This bingo card has 25 words: Set a monthly goal and share it with your trainer, High-five your neighbour in class, Free Space!, Bring a friend to class this week, Post a workout selfie and tag @truemovement_ edmonton, Compliment a trainer on their playlist or coaching, Take a "Mindful Minute" before or after class to just BE!, Write down 3 things your body has done for you today, Use the True Movement Foam Roller after class for some extra muscle recovery, Thank the Client Success team for their help today, Take a Hip, Shoulder, and Spinal Mobility class to give your body the reset it needs, Prioritize recovery - book your sauna, red light or NormaTec session, Leave a Google Review about your experience at True - We would be so grateful!, Try our Pine and Cedar Bark soap - the best fall scent!, Introduce yourself to someone new in class, Stretch, Reflect on a "win" this year and share it with a trainer, An extra moment in the Sling? Need we say more, Wear your True Movement gear and tag us in your photo, If Double Legs in Straps was taught in your class, your body feels great and you get a free space!, Drink an extra glass of water - bonus points if it is 9.5 pH from the Kangen, Bring a "first timer" to the studio and share the love, Take 5 minutes to connect with a friend in our recovery lounge, Leave a Post-it note on the Platform with a positive affirmation for the next person to read and Complete 3 classes in 1 week.
Greatful for Movement | Greatful for Movement | Greatful for Movement | OHM Fitness | SAVAGE FITBOX BINGO
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