An extramoment inthe Sling?Need we saymoreStretchTry our Pineand CedarBark soap -the best fallscent!FreeSpace!High-fiveyourneighbourin classThank theClientSuccessteam for theirhelp todayWrite down 3things yourbody has donefor you today  Prioritizerecovery - bookyour sauna, redlight orNormaTecsessionLeave a GoogleReview aboutyour experienceat True - Wewould be sograteful!Complimenta trainer ontheir playlistor coaching If Double Legs inStraps was taughtin your class, yourbody feels greatand you get a freespace!Leave a Post-itnote on thePlatform with apositive affirmationfor the next personto readPost a workoutselfie and tag@truemovement_edmontonBring afriend toclass thisweekWear your TrueMovement gearand tag us inyour photoIntroduceyourself tosomeonenew in classSet amonthly goaland share itwith yourtrainer Complete3 classesin 1 weekTake a Hip,Shoulder, andSpinal Mobilityclass to giveyour body thereset it needsUse the TrueMovementFoam Rollerafter class forsome extramuscle recoveryReflect on a"win" thisyear andshare it witha trainerTake a"MindfulMinute" beforeor after classto just BE!Bring a "firsttimer" to thestudio andshare theloveTake 5 minutesto connect witha friend in ourrecoveryloungeDrink an extraglass of water -bonus points ifit is 9.5 pH fromthe KangenAn extramoment inthe Sling?Need we saymoreStretchTry our Pineand CedarBark soap -the best fallscent!FreeSpace!High-fiveyourneighbourin classThank theClientSuccessteam for theirhelp todayWrite down 3things yourbody has donefor you today  Prioritizerecovery - bookyour sauna, redlight orNormaTecsessionLeave a GoogleReview aboutyour experienceat True - Wewould be sograteful!Complimenta trainer ontheir playlistor coaching If Double Legs inStraps was taughtin your class, yourbody feels greatand you get a freespace!Leave a Post-itnote on thePlatform with apositive affirmationfor the next personto readPost a workoutselfie and tag@truemovement_edmontonBring afriend toclass thisweekWear your TrueMovement gearand tag us inyour photoIntroduceyourself tosomeonenew in classSet amonthly goaland share itwith yourtrainer Complete3 classesin 1 weekTake a Hip,Shoulder, andSpinal Mobilityclass to giveyour body thereset it needsUse the TrueMovementFoam Rollerafter class forsome extramuscle recoveryReflect on a"win" thisyear andshare it witha trainerTake a"MindfulMinute" beforeor after classto just BE!Bring a "firsttimer" to thestudio andshare theloveTake 5 minutesto connect witha friend in ourrecoveryloungeDrink an extraglass of water -bonus points ifit is 9.5 pH fromthe Kangen

Greatful for Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
G
3
A
4
E
5
R
6
T
7
E
8
R
9
E
10
G
11
T
12
A
13
T
14
A
15
A
16
T
17
G
18
T
19
G
20
A
21
R
22
R
23
R
24
E
25
G
  1. E-An extra moment in the Sling? Need we say more
  2. G-Stretch
  3. A-Try our Pine and Cedar Bark soap - the best fall scent!
  4. E-Free Space!
  5. R-High-five your neighbour in class
  6. T-Thank the Client Success team for their help today
  7. E-Write down 3 things your body has done for you today
  8. R-Prioritize recovery - book your sauna, red light or NormaTec session
  9. E-Leave a Google Review about your experience at True - We would be so grateful!
  10. G-Compliment a trainer on their playlist or coaching
  11. T-If Double Legs in Straps was taught in your class, your body feels great and you get a free space!
  12. A-Leave a Post-it note on the Platform with a positive affirmation for the next person to read
  13. T-Post a workout selfie and tag @truemovement_ edmonton
  14. A-Bring a friend to class this week
  15. A-Wear your True Movement gear and tag us in your photo
  16. T-Introduce yourself to someone new in class
  17. G-Set a monthly goal and share it with your trainer
  18. T-Complete 3 classes in 1 week
  19. G-Take a Hip, Shoulder, and Spinal Mobility class to give your body the reset it needs
  20. A-Use the True Movement Foam Roller after class for some extra muscle recovery
  21. R-Reflect on a "win" this year and share it with a trainer
  22. R-Take a "Mindful Minute" before or after class to just BE!
  23. R-Bring a "first timer" to the studio and share the love
  24. E-Take 5 minutes to connect with a friend in our recovery lounge
  25. G-Drink an extra glass of water - bonus points if it is 9.5 pH from the Kangen