This bingo card has a free space and 24 words: Strayed away from faith and spirituality, Feeling unable to commit to a routine, Replay events of the passing, Held onto a physical object or keepsake to connect me to memory, Cried in public, People ask, "Are you okay?", Attending a support group, Feeling hopeful, Feeling Relief, Lost a friend, Am still playing the "What if?" game, Played a song on repeat just to sit with my feelings, Got a pet, Read a Bible verse, quote, or poem that brought comfort, Feeling lonely, Someone told you, "They're in a better place.", Lost interest in previously enjoyed activities, Have or had trouble sleeping, Received food platters, Experience(d) brain fog, Felt both deep sadness and deep gratitude at the same time, Leaning on faith and spirituality, Felt the tension in my shoulder, neck, or jaw and Have experienced denial and bargaining.
Navigating Grief and Loss Bingo | Navigating Grief Bingo | Navigating Grief Bingo | BEREAVEMENT | FIRST GEN BINGO
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