FeelinghopefulRead a Bibleverse, quote,or poem thatbroughtcomfortReceivedfoodplattersFeelingunable tocommit toa routineExperience(d)brain fogReplayevents ofthepassingHeld onto aphysical objector keepsake toconnect me tomemoryLost afriendHave orhadtroublesleepingFeelinglonelyCriedinpublicAm stillplayingthe "Whatif?" gameHaveexperienceddenial andbargainingFelt thetension inmy shoulder,neck, or jawPeopleask, "Areyouokay?"Someonetold you,"They're in abetter place."Played asong onrepeat just tosit with myfeelingsFelt both deepsadness anddeep gratitudeat the sametimeGota petAttendinga supportgroupStrayedaway fromfaith andspiritualityLost interestin previouslyenjoyedactivitiesLeaningon faithandspiritualityFeelingReliefFeelinghopefulRead a Bibleverse, quote,or poem thatbroughtcomfortReceivedfoodplattersFeelingunable tocommit toa routineExperience(d)brain fogReplayevents ofthepassingHeld onto aphysical objector keepsake toconnect me tomemoryLost afriendHave orhadtroublesleepingFeelinglonelyCriedinpublicAm stillplayingthe "Whatif?" gameHaveexperienceddenial andbargainingFelt thetension inmy shoulder,neck, or jawPeopleask, "Areyouokay?"Someonetold you,"They're in abetter place."Played asong onrepeat just tosit with myfeelingsFelt both deepsadness anddeep gratitudeat the sametimeGota petAttendinga supportgroupStrayedaway fromfaith andspiritualityLost interestin previouslyenjoyedactivitiesLeaningon faithandspiritualityFeelingRelief

Navigating Grief and Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling hopeful
  2. Read a Bible verse, quote, or poem that brought comfort
  3. Received food platters
  4. Feeling unable to commit to a routine
  5. Experience(d) brain fog
  6. Replay events of the passing
  7. Held onto a physical object or keepsake to connect me to memory
  8. Lost a friend
  9. Have or had trouble sleeping
  10. Feeling lonely
  11. Cried in public
  12. Am still playing the "What if?" game
  13. Have experienced denial and bargaining
  14. Felt the tension in my shoulder, neck, or jaw
  15. People ask, "Are you okay?"
  16. Someone told you, "They're in a better place."
  17. Played a song on repeat just to sit with my feelings
  18. Felt both deep sadness and deep gratitude at the same time
  19. Got a pet
  20. Attending a support group
  21. Strayed away from faith and spirituality
  22. Lost interest in previously enjoyed activities
  23. Leaning on faith and spirituality
  24. Feeling Relief