This bingo card has a free space and 24 words: Self-Care, Be patient with yourself, Growth Mindset, Ask for help, Express your feelings, Say to yourself: I am doing the best I can, Drink a glass of water, Take a walk, Watch a funny video, Tell yourself: "This feeling will pass.", Listen to music you love, Take 10 minutes to do something you enjoy, Ask for space if you are overwhelmed, Exercise, Eat a meal, Call a friend, Play a game, Journal, take deep breaths, Remember you are human!, Wash your face with cool water, Take a break, Change into clean clothes and Think of a good memory.
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo
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