Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a walk, Read, Walk away, Think of a happy place, deep breaths, Count backwards from 100 to 0, Self-Care, Meditation, Clean/Organize, Exercise, Make a list of goals, Color, Talk to Friends/Family, Music, Craft, Draw, Yoga, Journal, Watch a movie, Take a Nap, Play a game, Cooking, Ask help and Stress ball.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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