Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Taking a Break, Sleep Routine, Positive Self-Talk, Walking, Naming Emotions, Gratitude, Talking to a Friend, Deep Breathing, Grounding, Healthy Snack, Spending Time in Nature, Hobbies, Asking for Help, Reading, Meditation, Drinking Water, Muscle Relaxation, Mindfulness, Dancing, Stretching, Listening to Music, Journaling, Setting Boundaries and Drawing.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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