This bingo card has a free space and 34 words: 20 pushups, 20 V-ups, 20 crunches, 20 squats, 10 diamond push ups, 60 second wall sit, 60 second hollow body hold, 10 burpees + pushup, 20 squat jumps, 60 second plank, 30 supermans, 45 second side plank (both sides), 15 wide arm pushups, 20 upright mountain climbers, 50 jumping jacks, 15 V-ups, 15 pushups, 15 squats, 20 burpees, 40 bicycles (each leg), 30 second chaturanga, 5 laps around the room, 10 jumps with beats from second, 20 knee pushups, 20 pushups, 20 V-ups, 20 cruches, 20 squats, 60 second plank, 20 knee -pushups (x3 sets), 3-5 Pistol squats per side, 15 second s of chengements, 30 second split (each side) and 10 2lb weight side swipes (slow).
⚠ This card has duplicate items: 20 pushups (2), 20 V-ups (2), 20 squats (2), 60 second plank (2)
Conditioning Bingo V2 plus | Conditioning Bingo V2 | Conditioning Bingo V1 | Muscular Endurance Workout | Fitness Bingo
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