This bingo card has a free space and 24 words: Don't worry about other people finishing first, "I can do this!", When in doubt, go with your gut, Count to 10, Think of calming things, Use calming self-talk, Concen- trate, Be confident, Do the best you can, FREE, Smell cookies and blow bubbles, Tell yourself "I've got this!", Bring a jacket, Stop negative thoughts, Skip questions you don't know and come back to them, Wear comfortable clothes, Remember that you're prepared!, Do your very best, Do a neck roll if you're feeling stressed, Tense and relax your muscles, Don't be hard on yourself, Eat a good breakfast, Get 8 hours of sleep the night before and Follow testing rules.
Gaius' quotes Bingo | Self Talk | CONFIDENCE | How Can I Build Self-Esteem? | Mindfulness Bingo
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