WearcomfortableclothesWhen indoubt, gowith yourgutBeconfidentDo a neckroll if you'refeelingstressed"I candothis!"Concen-trateSmellcookiesand blowbubblesEat agoodbreakfastBring ajacketFollowtestingrulesDon't behard onyourselfSkip questionsyou don'tknow andcome back tothemThink ofcalmingthingsUsecalmingself-talkDo yourverybestRememberthat you'reprepared!Tellyourself"I've gotthis!"Tense andrelax yourmusclesFREEDon't worryabout otherpeoplefinishing firstStopnegativethoughtsDo thebest youcanCountto 10Get 8 hoursof sleep thenight beforeWearcomfortableclothesWhen indoubt, gowith yourgutBeconfidentDo a neckroll if you'refeelingstressed"I candothis!"Concen-trateSmellcookiesand blowbubblesEat agoodbreakfastBring ajacketFollowtestingrulesDon't behard onyourselfSkip questionsyou don'tknow andcome back tothemThink ofcalmingthingsUsecalmingself-talkDo yourverybestRememberthat you'reprepared!Tellyourself"I've gotthis!"Tense andrelax yourmusclesFREEDon't worryabout otherpeoplefinishing firstStopnegativethoughtsDo thebest youcanCountto 10Get 8 hoursof sleep thenight before

TESTING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear comfortable clothes
  2. When in doubt, go with your gut
  3. Be confident
  4. Do a neck roll if you're feeling stressed
  5. "I can do this!"
  6. Concen- trate
  7. Smell cookies and blow bubbles
  8. Eat a good breakfast
  9. Bring a jacket
  10. Follow testing rules
  11. Don't be hard on yourself
  12. Skip questions you don't know and come back to them
  13. Think of calming things
  14. Use calming self-talk
  15. Do your very best
  16. Remember that you're prepared!
  17. Tell yourself "I've got this!"
  18. Tense and relax your muscles
  19. FREE
  20. Don't worry about other people finishing first
  21. Stop negative thoughts
  22. Do the best you can
  23. Count to 10
  24. Get 8 hours of sleep the night before