FollowtestingrulesBeconfidentGet 8 hoursof sleep thenight beforeDo thebest youcanDo a neckroll if you'refeelingstressedSmellcookiesand blowbubblesBring ajacket"I candothis!"Concen-trateRememberthat you'reprepared!Don't behard onyourselfUsecalmingself-talkCountto 10When indoubt, gowith yourgutTense andrelax yourmusclesTellyourself"I've gotthis!"Don't worryabout otherpeoplefinishing firstDo yourverybestThink ofcalmingthingsSkip questionsyou don'tknow andcome back tothemEat agoodbreakfastFREEWearcomfortableclothesStopnegativethoughtsFollowtestingrulesBeconfidentGet 8 hoursof sleep thenight beforeDo thebest youcanDo a neckroll if you'refeelingstressedSmellcookiesand blowbubblesBring ajacket"I candothis!"Concen-trateRememberthat you'reprepared!Don't behard onyourselfUsecalmingself-talkCountto 10When indoubt, gowith yourgutTense andrelax yourmusclesTellyourself"I've gotthis!"Don't worryabout otherpeoplefinishing firstDo yourverybestThink ofcalmingthingsSkip questionsyou don'tknow andcome back tothemEat agoodbreakfastFREEWearcomfortableclothesStopnegativethoughts

TESTING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow testing rules
  2. Be confident
  3. Get 8 hours of sleep the night before
  4. Do the best you can
  5. Do a neck roll if you're feeling stressed
  6. Smell cookies and blow bubbles
  7. Bring a jacket
  8. "I can do this!"
  9. Concen- trate
  10. Remember that you're prepared!
  11. Don't be hard on yourself
  12. Use calming self-talk
  13. Count to 10
  14. When in doubt, go with your gut
  15. Tense and relax your muscles
  16. Tell yourself "I've got this!"
  17. Don't worry about other people finishing first
  18. Do your very best
  19. Think of calming things
  20. Skip questions you don't know and come back to them
  21. Eat a good breakfast
  22. FREE
  23. Wear comfortable clothes
  24. Stop negative thoughts