Do thebest youcanBeconfidentTellyourself"I've gotthis!"Usecalmingself-talkFollowtestingrulesWearcomfortableclothesCountto 10Don't behard onyourselfDon't worryabout otherpeoplefinishing firstSmellcookiesand blowbubblesFREEThink ofcalmingthingsBring ajacketTense andrelax yourmusclesStopnegativethoughtsDo yourverybestDo a neckroll if you'refeelingstressedSkip questionsyou don'tknow andcome back tothemGet 8 hoursof sleep thenight beforeWhen indoubt, gowith yourgutRememberthat you'reprepared!Concen-trate"I candothis!"Eat agoodbreakfastDo thebest youcanBeconfidentTellyourself"I've gotthis!"Usecalmingself-talkFollowtestingrulesWearcomfortableclothesCountto 10Don't behard onyourselfDon't worryabout otherpeoplefinishing firstSmellcookiesand blowbubblesFREEThink ofcalmingthingsBring ajacketTense andrelax yourmusclesStopnegativethoughtsDo yourverybestDo a neckroll if you'refeelingstressedSkip questionsyou don'tknow andcome back tothemGet 8 hoursof sleep thenight beforeWhen indoubt, gowith yourgutRememberthat you'reprepared!Concen-trate"I candothis!"Eat agoodbreakfast

TESTING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do the best you can
  2. Be confident
  3. Tell yourself "I've got this!"
  4. Use calming self-talk
  5. Follow testing rules
  6. Wear comfortable clothes
  7. Count to 10
  8. Don't be hard on yourself
  9. Don't worry about other people finishing first
  10. Smell cookies and blow bubbles
  11. FREE
  12. Think of calming things
  13. Bring a jacket
  14. Tense and relax your muscles
  15. Stop negative thoughts
  16. Do your very best
  17. Do a neck roll if you're feeling stressed
  18. Skip questions you don't know and come back to them
  19. Get 8 hours of sleep the night before
  20. When in doubt, go with your gut
  21. Remember that you're prepared!
  22. Concen- trate
  23. "I can do this!"
  24. Eat a good breakfast