Health & Wellness Bingo

Health & Wellness Bingo Card
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This bingo card has a free space and 24 words: Don't fight stress by eating, Get involved on campus, Make half your plate fruits and veggies, Give yourself a break, Make it convenient to eat right, Recognize someone else's success, Vary your meals, Give yourself plenty of time, Get a full night's rest whenever possible, Be realistic, Don't be afraid to ask for help, Attend a career fair, Remember no one has it all figured out, Keep in touch with family and friends, Limit junk food, Monitor existing health conditions carefully, Take advantage of campus resources, Try simple over the counter remedies, Try aromatherapy, Quit smoking, Know the signs of depression, Make an effort to be mindful, Cut back if needed and Wear flip flops in the shower.

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