Takeadvantageof campusresourcesGiveyourselfa breakMake halfyour platefruits andveggiesMake itconvenientto eat rightLimitjunkfoodGet a fullnight's restwheneverpossibleTry simpleover thecounterremediesVaryyourmealsGetinvolvedoncampusQuitsmokingAttend acareerfairMake aneffort tobe mindfulRecognizesomeoneelse'ssuccessRememberno one hasit allfigured outMonitorexistinghealthconditionscarefullyDon't fightstress byeatingKnow thesigns ofdepressionKeep intouch withfamily andfriendsBerealisticTryaromatherapyWear flipflops intheshowerCutback ifneededGiveyourselfplenty oftimeDon't beafraid toask forhelpTakeadvantageof campusresourcesGiveyourselfa breakMake halfyour platefruits andveggiesMake itconvenientto eat rightLimitjunkfoodGet a fullnight's restwheneverpossibleTry simpleover thecounterremediesVaryyourmealsGetinvolvedoncampusQuitsmokingAttend acareerfairMake aneffort tobe mindfulRecognizesomeoneelse'ssuccessRememberno one hasit allfigured outMonitorexistinghealthconditionscarefullyDon't fightstress byeatingKnow thesigns ofdepressionKeep intouch withfamily andfriendsBerealisticTryaromatherapyWear flipflops intheshowerCutback ifneededGiveyourselfplenty oftimeDon't beafraid toask forhelp

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take advantage of campus resources
  2. Give yourself a break
  3. Make half your plate fruits and veggies
  4. Make it convenient to eat right
  5. Limit junk food
  6. Get a full night's rest whenever possible
  7. Try simple over the counter remedies
  8. Vary your meals
  9. Get involved on campus
  10. Quit smoking
  11. Attend a career fair
  12. Make an effort to be mindful
  13. Recognize someone else's success
  14. Remember no one has it all figured out
  15. Monitor existing health conditions carefully
  16. Don't fight stress by eating
  17. Know the signs of depression
  18. Keep in touch with family and friends
  19. Be realistic
  20. Try aromatherapy
  21. Wear flip flops in the shower
  22. Cut back if needed
  23. Give yourself plenty of time
  24. Don't be afraid to ask for help