GetinvolvedoncampusKnow thesigns ofdepressionCutback ifneededKeep intouch withfamily andfriendsMake aneffort tobe mindfulGet a fullnight's restwheneverpossibleAttend acareerfairQuitsmokingDon't beafraid toask forhelpLimitjunkfoodGiveyourselfplenty oftimeBerealisticTakeadvantageof campusresourcesMake halfyour platefruits andveggiesWear flipflops intheshowerTryaromatherapyDon't fightstress byeatingGiveyourselfa breakRememberno one hasit allfigured outMake itconvenientto eat rightMonitorexistinghealthconditionscarefullyTry simpleover thecounterremediesVaryyourmealsRecognizesomeoneelse'ssuccessGetinvolvedoncampusKnow thesigns ofdepressionCutback ifneededKeep intouch withfamily andfriendsMake aneffort tobe mindfulGet a fullnight's restwheneverpossibleAttend acareerfairQuitsmokingDon't beafraid toask forhelpLimitjunkfoodGiveyourselfplenty oftimeBerealisticTakeadvantageof campusresourcesMake halfyour platefruits andveggiesWear flipflops intheshowerTryaromatherapyDon't fightstress byeatingGiveyourselfa breakRememberno one hasit allfigured outMake itconvenientto eat rightMonitorexistinghealthconditionscarefullyTry simpleover thecounterremediesVaryyourmealsRecognizesomeoneelse'ssuccess

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get involved on campus
  2. Know the signs of depression
  3. Cut back if needed
  4. Keep in touch with family and friends
  5. Make an effort to be mindful
  6. Get a full night's rest whenever possible
  7. Attend a career fair
  8. Quit smoking
  9. Don't be afraid to ask for help
  10. Limit junk food
  11. Give yourself plenty of time
  12. Be realistic
  13. Take advantage of campus resources
  14. Make half your plate fruits and veggies
  15. Wear flip flops in the shower
  16. Try aromatherapy
  17. Don't fight stress by eating
  18. Give yourself a break
  19. Remember no one has it all figured out
  20. Make it convenient to eat right
  21. Monitor existing health conditions carefully
  22. Try simple over the counter remedies
  23. Vary your meals
  24. Recognize someone else's success