Know thesigns ofdepressionTakeadvantageof campusresourcesDon't fightstress byeatingCutback ifneededAttend acareerfairRecognizesomeoneelse'ssuccessGetinvolvedoncampusWear flipflops intheshowerMake halfyour platefruits andveggiesGiveyourselfplenty oftimeTryaromatherapyMake itconvenientto eat rightLimitjunkfoodQuitsmokingBerealisticGet a fullnight's restwheneverpossibleTry simpleover thecounterremediesDon't beafraid toask forhelpMake aneffort tobe mindfulGiveyourselfa breakMonitorexistinghealthconditionscarefullyRememberno one hasit allfigured outKeep intouch withfamily andfriendsVaryyourmealsKnow thesigns ofdepressionTakeadvantageof campusresourcesDon't fightstress byeatingCutback ifneededAttend acareerfairRecognizesomeoneelse'ssuccessGetinvolvedoncampusWear flipflops intheshowerMake halfyour platefruits andveggiesGiveyourselfplenty oftimeTryaromatherapyMake itconvenientto eat rightLimitjunkfoodQuitsmokingBerealisticGet a fullnight's restwheneverpossibleTry simpleover thecounterremediesDon't beafraid toask forhelpMake aneffort tobe mindfulGiveyourselfa breakMonitorexistinghealthconditionscarefullyRememberno one hasit allfigured outKeep intouch withfamily andfriendsVaryyourmeals

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know the signs of depression
  2. Take advantage of campus resources
  3. Don't fight stress by eating
  4. Cut back if needed
  5. Attend a career fair
  6. Recognize someone else's success
  7. Get involved on campus
  8. Wear flip flops in the shower
  9. Make half your plate fruits and veggies
  10. Give yourself plenty of time
  11. Try aromatherapy
  12. Make it convenient to eat right
  13. Limit junk food
  14. Quit smoking
  15. Be realistic
  16. Get a full night's rest whenever possible
  17. Try simple over the counter remedies
  18. Don't be afraid to ask for help
  19. Make an effort to be mindful
  20. Give yourself a break
  21. Monitor existing health conditions carefully
  22. Remember no one has it all figured out
  23. Keep in touch with family and friends
  24. Vary your meals