Try simpleover thecounterremediesDon't fightstress byeatingVaryyourmealsDon't beafraid toask forhelpRecognizesomeoneelse'ssuccessKnow thesigns ofdepressionRememberno one hasit allfigured outGiveyourselfplenty oftimeBerealisticWear flipflops intheshowerMake halfyour platefruits andveggiesGiveyourselfa breakMake aneffort tobe mindfulGet a fullnight's restwheneverpossibleMake itconvenientto eat rightAttend acareerfairKeep intouch withfamily andfriendsTryaromatherapyQuitsmokingCutback ifneededTakeadvantageof campusresourcesMonitorexistinghealthconditionscarefullyGetinvolvedoncampusLimitjunkfoodTry simpleover thecounterremediesDon't fightstress byeatingVaryyourmealsDon't beafraid toask forhelpRecognizesomeoneelse'ssuccessKnow thesigns ofdepressionRememberno one hasit allfigured outGiveyourselfplenty oftimeBerealisticWear flipflops intheshowerMake halfyour platefruits andveggiesGiveyourselfa breakMake aneffort tobe mindfulGet a fullnight's restwheneverpossibleMake itconvenientto eat rightAttend acareerfairKeep intouch withfamily andfriendsTryaromatherapyQuitsmokingCutback ifneededTakeadvantageof campusresourcesMonitorexistinghealthconditionscarefullyGetinvolvedoncampusLimitjunkfood

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try simple over the counter remedies
  2. Don't fight stress by eating
  3. Vary your meals
  4. Don't be afraid to ask for help
  5. Recognize someone else's success
  6. Know the signs of depression
  7. Remember no one has it all figured out
  8. Give yourself plenty of time
  9. Be realistic
  10. Wear flip flops in the shower
  11. Make half your plate fruits and veggies
  12. Give yourself a break
  13. Make an effort to be mindful
  14. Get a full night's rest whenever possible
  15. Make it convenient to eat right
  16. Attend a career fair
  17. Keep in touch with family and friends
  18. Try aromatherapy
  19. Quit smoking
  20. Cut back if needed
  21. Take advantage of campus resources
  22. Monitor existing health conditions carefully
  23. Get involved on campus
  24. Limit junk food