Keep intouch withfamily andfriendsTakeadvantageof campusresourcesTry simpleover thecounterremediesQuitsmokingKnow thesigns ofdepressionMake halfyour platefruits andveggiesMonitorexistinghealthconditionscarefullyGetinvolvedoncampusDon't fightstress byeatingAttend acareerfairBerealisticWear flipflops intheshowerMake aneffort tobe mindfulGiveyourselfplenty oftimeGiveyourselfa breakRememberno one hasit allfigured outLimitjunkfoodMake itconvenientto eat rightCutback ifneededGet a fullnight's restwheneverpossibleTryaromatherapyVaryyourmealsRecognizesomeoneelse'ssuccessDon't beafraid toask forhelpKeep intouch withfamily andfriendsTakeadvantageof campusresourcesTry simpleover thecounterremediesQuitsmokingKnow thesigns ofdepressionMake halfyour platefruits andveggiesMonitorexistinghealthconditionscarefullyGetinvolvedoncampusDon't fightstress byeatingAttend acareerfairBerealisticWear flipflops intheshowerMake aneffort tobe mindfulGiveyourselfplenty oftimeGiveyourselfa breakRememberno one hasit allfigured outLimitjunkfoodMake itconvenientto eat rightCutback ifneededGet a fullnight's restwheneverpossibleTryaromatherapyVaryyourmealsRecognizesomeoneelse'ssuccessDon't beafraid toask forhelp

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep in touch with family and friends
  2. Take advantage of campus resources
  3. Try simple over the counter remedies
  4. Quit smoking
  5. Know the signs of depression
  6. Make half your plate fruits and veggies
  7. Monitor existing health conditions carefully
  8. Get involved on campus
  9. Don't fight stress by eating
  10. Attend a career fair
  11. Be realistic
  12. Wear flip flops in the shower
  13. Make an effort to be mindful
  14. Give yourself plenty of time
  15. Give yourself a break
  16. Remember no one has it all figured out
  17. Limit junk food
  18. Make it convenient to eat right
  19. Cut back if needed
  20. Get a full night's rest whenever possible
  21. Try aromatherapy
  22. Vary your meals
  23. Recognize someone else's success
  24. Don't be afraid to ask for help