Make halfyour platefruits andveggiesMonitorexistinghealthconditionscarefullyBerealisticKnow thesigns ofdepressionDon't beafraid toask forhelpDon't fightstress byeatingGet a fullnight's restwheneverpossibleTryaromatherapyGetinvolvedoncampusMake aneffort tobe mindfulGiveyourselfa breakVaryyourmealsAttend acareerfairTry simpleover thecounterremediesWear flipflops intheshowerLimitjunkfoodMake itconvenientto eat rightRecognizesomeoneelse'ssuccessCutback ifneededKeep intouch withfamily andfriendsRememberno one hasit allfigured outQuitsmokingGiveyourselfplenty oftimeTakeadvantageof campusresourcesMake halfyour platefruits andveggiesMonitorexistinghealthconditionscarefullyBerealisticKnow thesigns ofdepressionDon't beafraid toask forhelpDon't fightstress byeatingGet a fullnight's restwheneverpossibleTryaromatherapyGetinvolvedoncampusMake aneffort tobe mindfulGiveyourselfa breakVaryyourmealsAttend acareerfairTry simpleover thecounterremediesWear flipflops intheshowerLimitjunkfoodMake itconvenientto eat rightRecognizesomeoneelse'ssuccessCutback ifneededKeep intouch withfamily andfriendsRememberno one hasit allfigured outQuitsmokingGiveyourselfplenty oftimeTakeadvantageof campusresources

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make half your plate fruits and veggies
  2. Monitor existing health conditions carefully
  3. Be realistic
  4. Know the signs of depression
  5. Don't be afraid to ask for help
  6. Don't fight stress by eating
  7. Get a full night's rest whenever possible
  8. Try aromatherapy
  9. Get involved on campus
  10. Make an effort to be mindful
  11. Give yourself a break
  12. Vary your meals
  13. Attend a career fair
  14. Try simple over the counter remedies
  15. Wear flip flops in the shower
  16. Limit junk food
  17. Make it convenient to eat right
  18. Recognize someone else's success
  19. Cut back if needed
  20. Keep in touch with family and friends
  21. Remember no one has it all figured out
  22. Quit smoking
  23. Give yourself plenty of time
  24. Take advantage of campus resources