VaryyourmealsTry simpleover thecounterremediesRecognizesomeoneelse'ssuccessRememberno one hasit allfigured outKnow thesigns ofdepressionGiveyourselfplenty oftimeMonitorexistinghealthconditionscarefullyGet a fullnight's restwheneverpossibleCutback ifneededMake aneffort tobe mindfulGiveyourselfa breakKeep intouch withfamily andfriendsMake halfyour platefruits andveggiesLimitjunkfoodDon't fightstress byeatingDon't beafraid toask forhelpBerealisticAttend acareerfairTakeadvantageof campusresourcesWear flipflops intheshowerMake itconvenientto eat rightQuitsmokingTryaromatherapyGetinvolvedoncampusVaryyourmealsTry simpleover thecounterremediesRecognizesomeoneelse'ssuccessRememberno one hasit allfigured outKnow thesigns ofdepressionGiveyourselfplenty oftimeMonitorexistinghealthconditionscarefullyGet a fullnight's restwheneverpossibleCutback ifneededMake aneffort tobe mindfulGiveyourselfa breakKeep intouch withfamily andfriendsMake halfyour platefruits andveggiesLimitjunkfoodDon't fightstress byeatingDon't beafraid toask forhelpBerealisticAttend acareerfairTakeadvantageof campusresourcesWear flipflops intheshowerMake itconvenientto eat rightQuitsmokingTryaromatherapyGetinvolvedoncampus

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vary your meals
  2. Try simple over the counter remedies
  3. Recognize someone else's success
  4. Remember no one has it all figured out
  5. Know the signs of depression
  6. Give yourself plenty of time
  7. Monitor existing health conditions carefully
  8. Get a full night's rest whenever possible
  9. Cut back if needed
  10. Make an effort to be mindful
  11. Give yourself a break
  12. Keep in touch with family and friends
  13. Make half your plate fruits and veggies
  14. Limit junk food
  15. Don't fight stress by eating
  16. Don't be afraid to ask for help
  17. Be realistic
  18. Attend a career fair
  19. Take advantage of campus resources
  20. Wear flip flops in the shower
  21. Make it convenient to eat right
  22. Quit smoking
  23. Try aromatherapy
  24. Get involved on campus