BerealisticDon't fightstress byeatingVaryyourmealsRecognizesomeoneelse'ssuccessMake itconvenientto eat rightAttend acareerfairTakeadvantageof campusresourcesGet a fullnight's restwheneverpossibleGiveyourselfa breakGiveyourselfplenty oftimeMake aneffort tobe mindfulMonitorexistinghealthconditionscarefullyTry simpleover thecounterremediesLimitjunkfoodGetinvolvedoncampusCutback ifneededKeep intouch withfamily andfriendsTryaromatherapyMake halfyour platefruits andveggiesQuitsmokingDon't beafraid toask forhelpKnow thesigns ofdepressionWear flipflops intheshowerRememberno one hasit allfigured outBerealisticDon't fightstress byeatingVaryyourmealsRecognizesomeoneelse'ssuccessMake itconvenientto eat rightAttend acareerfairTakeadvantageof campusresourcesGet a fullnight's restwheneverpossibleGiveyourselfa breakGiveyourselfplenty oftimeMake aneffort tobe mindfulMonitorexistinghealthconditionscarefullyTry simpleover thecounterremediesLimitjunkfoodGetinvolvedoncampusCutback ifneededKeep intouch withfamily andfriendsTryaromatherapyMake halfyour platefruits andveggiesQuitsmokingDon't beafraid toask forhelpKnow thesigns ofdepressionWear flipflops intheshowerRememberno one hasit allfigured out

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be realistic
  2. Don't fight stress by eating
  3. Vary your meals
  4. Recognize someone else's success
  5. Make it convenient to eat right
  6. Attend a career fair
  7. Take advantage of campus resources
  8. Get a full night's rest whenever possible
  9. Give yourself a break
  10. Give yourself plenty of time
  11. Make an effort to be mindful
  12. Monitor existing health conditions carefully
  13. Try simple over the counter remedies
  14. Limit junk food
  15. Get involved on campus
  16. Cut back if needed
  17. Keep in touch with family and friends
  18. Try aromatherapy
  19. Make half your plate fruits and veggies
  20. Quit smoking
  21. Don't be afraid to ask for help
  22. Know the signs of depression
  23. Wear flip flops in the shower
  24. Remember no one has it all figured out