GetinvolvedoncampusMake itconvenientto eat rightWear flipflops intheshowerTryaromatherapyRecognizesomeoneelse'ssuccessBerealisticVaryyourmealsAttend acareerfairQuitsmokingKnow thesigns ofdepressionGiveyourselfa breakTry simpleover thecounterremediesGet a fullnight's restwheneverpossibleMonitorexistinghealthconditionscarefullyKeep intouch withfamily andfriendsRememberno one hasit allfigured outGiveyourselfplenty oftimeDon't fightstress byeatingMake aneffort tobe mindfulCutback ifneededLimitjunkfoodTakeadvantageof campusresourcesDon't beafraid toask forhelpMake halfyour platefruits andveggiesGetinvolvedoncampusMake itconvenientto eat rightWear flipflops intheshowerTryaromatherapyRecognizesomeoneelse'ssuccessBerealisticVaryyourmealsAttend acareerfairQuitsmokingKnow thesigns ofdepressionGiveyourselfa breakTry simpleover thecounterremediesGet a fullnight's restwheneverpossibleMonitorexistinghealthconditionscarefullyKeep intouch withfamily andfriendsRememberno one hasit allfigured outGiveyourselfplenty oftimeDon't fightstress byeatingMake aneffort tobe mindfulCutback ifneededLimitjunkfoodTakeadvantageof campusresourcesDon't beafraid toask forhelpMake halfyour platefruits andveggies

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get involved on campus
  2. Make it convenient to eat right
  3. Wear flip flops in the shower
  4. Try aromatherapy
  5. Recognize someone else's success
  6. Be realistic
  7. Vary your meals
  8. Attend a career fair
  9. Quit smoking
  10. Know the signs of depression
  11. Give yourself a break
  12. Try simple over the counter remedies
  13. Get a full night's rest whenever possible
  14. Monitor existing health conditions carefully
  15. Keep in touch with family and friends
  16. Remember no one has it all figured out
  17. Give yourself plenty of time
  18. Don't fight stress by eating
  19. Make an effort to be mindful
  20. Cut back if needed
  21. Limit junk food
  22. Take advantage of campus resources
  23. Don't be afraid to ask for help
  24. Make half your plate fruits and veggies