MonitorexistinghealthconditionscarefullyKeep intouch withfamily andfriendsMake halfyour platefruits andveggiesBerealisticCutback ifneededMake aneffort tobe mindfulQuitsmokingGetinvolvedoncampusKnow thesigns ofdepressionAttend acareerfairGet a fullnight's restwheneverpossibleLimitjunkfoodWear flipflops intheshowerMake itconvenientto eat rightTryaromatherapyRecognizesomeoneelse'ssuccessTakeadvantageof campusresourcesDon't fightstress byeatingTry simpleover thecounterremediesDon't beafraid toask forhelpGiveyourselfa breakVaryyourmealsGiveyourselfplenty oftimeRememberno one hasit allfigured outMonitorexistinghealthconditionscarefullyKeep intouch withfamily andfriendsMake halfyour platefruits andveggiesBerealisticCutback ifneededMake aneffort tobe mindfulQuitsmokingGetinvolvedoncampusKnow thesigns ofdepressionAttend acareerfairGet a fullnight's restwheneverpossibleLimitjunkfoodWear flipflops intheshowerMake itconvenientto eat rightTryaromatherapyRecognizesomeoneelse'ssuccessTakeadvantageof campusresourcesDon't fightstress byeatingTry simpleover thecounterremediesDon't beafraid toask forhelpGiveyourselfa breakVaryyourmealsGiveyourselfplenty oftimeRememberno one hasit allfigured out

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monitor existing health conditions carefully
  2. Keep in touch with family and friends
  3. Make half your plate fruits and veggies
  4. Be realistic
  5. Cut back if needed
  6. Make an effort to be mindful
  7. Quit smoking
  8. Get involved on campus
  9. Know the signs of depression
  10. Attend a career fair
  11. Get a full night's rest whenever possible
  12. Limit junk food
  13. Wear flip flops in the shower
  14. Make it convenient to eat right
  15. Try aromatherapy
  16. Recognize someone else's success
  17. Take advantage of campus resources
  18. Don't fight stress by eating
  19. Try simple over the counter remedies
  20. Don't be afraid to ask for help
  21. Give yourself a break
  22. Vary your meals
  23. Give yourself plenty of time
  24. Remember no one has it all figured out