This bingo card has 16 words: Turn-off phone for time-out, Takes time to simply be, Spends quality time with positive people, Attends recovery appointment, Recently said NO to something, Writes in a journal / self-reflection, Gets at least 7 hours sleep a night, Enjoys a hobby, Connects with nature often, Takes a nap, Planned a fun outing, Engages creatively (art, knitting), Thinks about pracitising self care, Planning a vacation, Reads and Take time to organize my space (e.g:room).
Self-Care Bingo | HEALTHY RELATIONSHIPS BINGO | HEALTHY RELATIONSHIPS BINGO | HEALTHY RELATIONSHIPS BINGO | HEALTHY RELATIONSHIPS BINGO
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