Stress Busters

Stress Busters  Bingo Card
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This bingo card has 16 words: Take a deep breath, Excerise, Count to 10, Write or journal, listen to music, Call a friend, Watch TV, Take a walk, Free!, Use Positive Self Talk, Take a shower, Read a book, Clean up/ Organize things, Take a nap, stop and think and Play with Pets.

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