This bingo card has a free space and 24 words: Work, Hobbies, Positive relationships, Be assertive, Sleep, Eat well, Set goals, Identify negative beliefs, Focus on positive things, Exercise, Positive self-talk, Focus on things you can change, Don't compare yourself to others, Don't strive for perfection 14, Self-appreciation break, Believe in you own worth, Say 5 good things about yourself, Do something you enjoy, Have realistic expectations, Respect yourself, Be helpful to others, Have empathy for yourself, Support System and Learn to relax.
Ways To Increase Your Self-Esteem | Self Appreciation | Self Appreciation | Self-Respect | Self Esteem Bingo
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