Positive relationships Eat well Believe in you own worth Work Focus on things you can change Identify negative beliefs Respect yourself Say 5 good things about yourself Learn to relax Hobbies Self- appreciation break Have empathy for yourself Be helpful to others Exercise Set goals Be assertive Sleep Support System Focus on positive things Positive self-talk Don't compare yourself to others Have realistic expectations Don't strive for perfection 14 Do something you enjoy Positive relationships Eat well Believe in you own worth Work Focus on things you can change Identify negative beliefs Respect yourself Say 5 good things about yourself Learn to relax Hobbies Self- appreciation break Have empathy for yourself Be helpful to others Exercise Set goals Be assertive Sleep Support System Focus on positive things Positive self-talk Don't compare yourself to others Have realistic expectations Don't strive for perfection 14 Do something you enjoy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive relationships
Eat well
Believe in you own worth
Work
Focus on things you can change
Identify negative beliefs
Respect yourself
Say 5 good things about yourself
Learn to relax
Hobbies
Self-appreciation break
Have empathy for yourself
Be helpful to others
Exercise
Set goals
Be assertive
Sleep
Support System
Focus on positive things
Positive self-talk
Don't compare yourself to others
Have realistic expectations
Don't strive for perfection 14
Do something you enjoy