Volleyball & Conditioning

Volleyball & Conditioning Bingo Card
Preview

This bingo card has a free space and 24 words: Serves: 20/25, Wall-Sit: 3 min., 75 IN-N-Outs, Pepper: 50 Reps, 50 Burpees, 75 Plyo Lunges, Sets: 15/20, Off the Floor: 15x under 5 min., Plank: 2 min., 50 Jump Squats or 100 Squats, 10 laps under 5 min., Win a Scrimmage, Spikes: 15/20, Off the Net: 5 under 2 min., V-Ball Foot Pass: 2x-no drops, 100 Jack/Knife Abs, Push-Ups: 50 under 3 min., 10 Sprints: under 2 min., Digs: 15/20, Pancakes: 5 under 2 min., Serves: 20 Serves/6 zones, Queens: Win 3x in Row, 200 Butterfly Sit-Ups and 50 Plank-Ups.

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