Volleyball & Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sets: 15/20
2. Off the Floor: 15x under 5 min.
3. Off the Net: 5 under 2 min.
4. 75 Plyo Lunges
5. 200 Butterfly Sit-Ups
6. 50 Jump Squats or 100 Squats
7. Spikes: 15/20
8. 10 laps under 5 min.
9. 10 Sprints: under 2 min.
10. 100 Jack/Knife Abs
11. Win a Scrimmage
12. 50 Plank-Ups
13. Push-Ups: 50 under 3 min.
14. Wall-Sit: 3 min.
15. Queens: Win 3x in Row
16. V-Ball Foot Pass: 2x-no drops
17. Digs: 15/20
18. 50 Burpees
19. Pancakes: 5 under 2 min.
20. Serves: 20 Serves/6 zones
21. Plank: 2 min.
22. Serves: 20/25
23. Pepper: 50 Reps
24. 75 IN-N-Outs