Volleyball & Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sprints: under 2 min.
2. Sets: 15/20
3. Pepper: 50 Reps
4. Pancakes: 5 under 2 min.
5. Push-Ups: 50 under 3 min.
6. Serves: 20/25
7. 50 Plank-Ups
8. Off the Net: 5 under 2 min.
9. 100 Jack/Knife Abs
10. V-Ball Foot Pass: 2x-no drops
11. Plank: 2 min.
12. Spikes: 15/20
13. Wall-Sit: 3 min.
14. 75 Plyo Lunges
15. 50 Jump Squats or 100 Squats
16. Queens: Win 3x in Row
17. 50 Burpees
18. Off the Floor: 15x under 5 min.
19. Win a Scrimmage
20. Serves: 20 Serves/6 zones
21. Digs: 15/20
22. 200 Butterfly Sit-Ups
23. 75 IN-N-Outs
24. 10 laps under 5 min.