Volleyball & Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spikes: 15/20
2. Queens: Win 3x in Row
3. Wall-Sit: 3 min.
4. 100 Jack/Knife Abs
5. Off the Net: 5 under 2 min.
6. Sets: 15/20
7. Serves: 20 Serves/6 zones
8. Win a Scrimmage
9. 50 Burpees
10. Serves: 20/25
11. Pepper: 50 Reps
12. Push-Ups: 50 under 3 min.
13. 50 Jump Squats or 100 Squats
14. 10 laps under 5 min.
15. Pancakes: 5 under 2 min.
16. 75 Plyo Lunges
17. Digs: 15/20
18. V-Ball Foot Pass: 2x-no drops
19. 50 Plank-Ups
20. Off the Floor: 15x under 5 min.
21. 75 IN-N-Outs
22. Plank: 2 min.
23. 200 Butterfly Sit-Ups
24. 10 Sprints: under 2 min.