Volleyball & Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. V-Ball Foot Pass: 2x-no drops
2. 200 Butterfly Sit-Ups
3. 10 laps under 5 min.
4. Digs: 15/20
5. Win a Scrimmage
6. 75 IN-N-Outs
7. Serves: 20/25
8. Pepper: 50 Reps
9. 50 Plank-Ups
10. Off the Net: 5 under 2 min.
11. Push-Ups: 50 under 3 min.
12. 75 Plyo Lunges
13. Pancakes: 5 under 2 min.
14. Spikes: 15/20
15. 100 Jack/Knife Abs
16. 50 Burpees
17. Serves: 20 Serves/6 zones
18. Wall-Sit: 3 min.
19. Queens: Win 3x in Row
20. 10 Sprints: under 2 min.
21. Off the Floor: 15x under 5 min.
22. Sets: 15/20
23. 50 Jump Squats or 100 Squats
24. Plank: 2 min.