Serves: 20/25 10 Sprints: under 2 min. Push-Ups: 50 under 3 min. Plank: 2 min. Win a Scrimmage 50 Plank- Ups Spikes: 15/20 Digs: 15/20 75 Plyo Lunges 200 Butterfly Sit-Ups 100 Jack/Knife Abs 50 Burpees 10 laps under 5 min. Sets: 15/20 Pepper: 50 Reps Wall- Sit: 3 min. Off the Net: 5 under 2 min. Off the Floor: 15x under 5 min. Queens: Win 3x in Row Serves: 20 Serves/6 zones V-Ball Foot Pass: 2x- no drops 50 Jump Squats or 100 Squats Pancakes: 5 under 2 min. 75 IN- N-Outs Serves: 20/25 10 Sprints: under 2 min. Push-Ups: 50 under 3 min. Plank: 2 min. Win a Scrimmage 50 Plank- Ups Spikes: 15/20 Digs: 15/20 75 Plyo Lunges 200 Butterfly Sit-Ups 100 Jack/Knife Abs 50 Burpees 10 laps under 5 min. Sets: 15/20 Pepper: 50 Reps Wall- Sit: 3 min. Off the Net: 5 under 2 min. Off the Floor: 15x under 5 min. Queens: Win 3x in Row Serves: 20 Serves/6 zones V-Ball Foot Pass: 2x- no drops 50 Jump Squats or 100 Squats Pancakes: 5 under 2 min. 75 IN- N-Outs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Serves: 20/25
10 Sprints: under 2 min.
Push-Ups: 50 under 3 min.
Plank: 2 min.
Win a Scrimmage
50 Plank-Ups
Spikes: 15/20
Digs: 15/20
75 Plyo Lunges
200 Butterfly Sit-Ups
100 Jack/Knife Abs
50 Burpees
10 laps under 5 min.
Sets: 15/20
Pepper: 50 Reps
Wall-Sit: 3 min.
Off the Net: 5 under 2 min.
Off the Floor: 15x under 5 min.
Queens: Win 3x in Row
Serves: 20 Serves/6 zones
V-Ball Foot Pass: 2x-no drops
50 Jump Squats or 100 Squats
Pancakes: 5 under 2 min.
75 IN-N-Outs