This bingo card has a free space and 24 words: Caffeine late in the day (Cause), Depression (Cause), Exercise (Treatment), Stress (Cause), Ideally 7-9 hours of sleep (range = 6-10hrs), De-congestants (Cause), Daytime sleepiness (Symptom), Daytime naps (Cause), Melatonin (Treatment), Trazodone (Treatment), Increased risk of diseases (Side-effect), Regular sleep pattern (Treatment), Water-pills/Diuretic (Cause), Minimizing noise and light (Treatment), New environment (Cause), Alcohol (Cause), Nicotine (Cause), Waking up frequently at night (Symptom), Watching TV late at night (Cause), Pain (Cause), Daytime irritability (Symptom), Using bed for work (Cause), Meditation/De-stressing (Treatment) and Heartburn (Cause).
FIBROMYALGIA BINGO | Cancer and Cold | TDSD | MISSED TREATMENTS | Sleep Bingo
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