This bingo card has a free space and 24 words: GO FOR A WALK, READ, GET AWAY FROM THE PROBLEM, TALK TO A FRIEND, TAKE 10 DEEP BREATHS, EXERCISE, DO YOGA, TAKE CARE OF YOURSELF, PAINT, FOCUS ON WHAT YOU CAN CONTROL, EAT HEALTHY, MAKE A PLAYLIST, HANG OUT WITH FRIENDS, WATCH A MOVIE, UNDER-STAND HOW YOU FEEL, SING, USE A STRESS BALL, DRAW, WRITE A STORY OR POEM, GET HELP, PLAY A GAME, SLEEP WELL, MAKE A LIST OF THINGS YOU LIKE and PERFORM A RANDOM ACT OF KINDNESS.
Coping Mechanisms Bingo | COPING SKILLS | Stress Management Bingo | 💃🏻Michelle’s Hens Night💃🏻 | Lesson 5 Bingo
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