Coping Skills

Coping Skills  Bingo Card

This bingo card has a free space and 24 words: Take a Deep Breathe, Ride a bike, Work out, color, Write, meditation, count to 10, listen to music, see a movie, talk to a friend, read, Imagine a calm place, mall shopping, cooking, working, walk on a beach/river, fishing, take a break, sleep, take a hot bath or shower, park, cookout, Dinner and Mini Vacation.

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