sleepDinnercookoutsee amoviemallshoppinglistentomusicWorkoutMiniVacationImaginea calmplaceparkfishingwalk on abeach/rivercookingworkingtake a hotbath orshowerTake aDeepBreathereadWritecountto 10meditationtalk toa friendtake abreakcolorRidea bikesleepDinnercookoutsee amoviemallshoppinglistentomusicWorkoutMiniVacationImaginea calmplaceparkfishingwalk on abeach/rivercookingworkingtake a hotbath orshowerTake aDeepBreathereadWritecountto 10meditationtalk toa friendtake abreakcolorRidea bike

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. Dinner
  3. cookout
  4. see a movie
  5. mall shopping
  6. listen to music
  7. Work out
  8. Mini Vacation
  9. Imagine a calm place
  10. park
  11. fishing
  12. walk on a beach/river
  13. cooking
  14. working
  15. take a hot bath or shower
  16. Take a Deep Breathe
  17. read
  18. Write
  19. count to 10
  20. meditation
  21. talk to a friend
  22. take a break
  23. color
  24. Ride a bike