see amoviecolorworkingMiniVacationTake aDeepBreathemeditationImaginea calmplaceparktake abreakmallshoppingwalk on abeach/rivertalk toa friendcookingDinnercountto 10sleepWorkoutlistentomusicRidea bikereadtake a hotbath orshowerWritefishingcookoutsee amoviecolorworkingMiniVacationTake aDeepBreathemeditationImaginea calmplaceparktake abreakmallshoppingwalk on abeach/rivertalk toa friendcookingDinnercountto 10sleepWorkoutlistentomusicRidea bikereadtake a hotbath orshowerWritefishingcookout

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see a movie
  2. color
  3. working
  4. Mini Vacation
  5. Take a Deep Breathe
  6. meditation
  7. Imagine a calm place
  8. park
  9. take a break
  10. mall shopping
  11. walk on a beach/river
  12. talk to a friend
  13. cooking
  14. Dinner
  15. count to 10
  16. sleep
  17. Work out
  18. listen to music
  19. Ride a bike
  20. read
  21. take a hot bath or shower
  22. Write
  23. fishing
  24. cookout