take abreakmeditationWorkoutlistentomusicmallshoppingtalk toa friendsleepDinnercookingcountto 10cookoutworkingfishingImaginea calmplacereadTake aDeepBreathesee amoviewalk on abeach/riverparkcolorWriteMiniVacationRidea biketake a hotbath orshowertake abreakmeditationWorkoutlistentomusicmallshoppingtalk toa friendsleepDinnercookingcountto 10cookoutworkingfishingImaginea calmplacereadTake aDeepBreathesee amoviewalk on abeach/riverparkcolorWriteMiniVacationRidea biketake a hotbath orshower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. meditation
  3. Work out
  4. listen to music
  5. mall shopping
  6. talk to a friend
  7. sleep
  8. Dinner
  9. cooking
  10. count to 10
  11. cookout
  12. working
  13. fishing
  14. Imagine a calm place
  15. read
  16. Take a Deep Breathe
  17. see a movie
  18. walk on a beach/river
  19. park
  20. color
  21. Write
  22. Mini Vacation
  23. Ride a bike
  24. take a hot bath or shower