sleepDinnerreadcolorfishingmeditationMiniVacationTake aDeepBreatheparksee amovieRidea bikewalk on abeach/rivertake abreakworkingWritecookingtake a hotbath orshowercookoutWorkouttalk toa friendlistentomusiccountto 10Imaginea calmplacemallshoppingsleepDinnerreadcolorfishingmeditationMiniVacationTake aDeepBreatheparksee amovieRidea bikewalk on abeach/rivertake abreakworkingWritecookingtake a hotbath orshowercookoutWorkouttalk toa friendlistentomusiccountto 10Imaginea calmplacemallshopping

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. Dinner
  3. read
  4. color
  5. fishing
  6. meditation
  7. Mini Vacation
  8. Take a Deep Breathe
  9. park
  10. see a movie
  11. Ride a bike
  12. walk on a beach/river
  13. take a break
  14. working
  15. Write
  16. cooking
  17. take a hot bath or shower
  18. cookout
  19. Work out
  20. talk to a friend
  21. listen to music
  22. count to 10
  23. Imagine a calm place
  24. mall shopping