Take aDeepBreathecookingmeditationparkreadcountto 10talk toa friendworkingtake abreakImaginea calmplaceWriteDinnerMiniVacationcookoutsee amovietake a hotbath orshowerRidea bikeWorkoutwalk on abeach/riversleepmallshoppinglistentomusicfishingcolorTake aDeepBreathecookingmeditationparkreadcountto 10talk toa friendworkingtake abreakImaginea calmplaceWriteDinnerMiniVacationcookoutsee amovietake a hotbath orshowerRidea bikeWorkoutwalk on abeach/riversleepmallshoppinglistentomusicfishingcolor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breathe
  2. cooking
  3. meditation
  4. park
  5. read
  6. count to 10
  7. talk to a friend
  8. working
  9. take a break
  10. Imagine a calm place
  11. Write
  12. Dinner
  13. Mini Vacation
  14. cookout
  15. see a movie
  16. take a hot bath or shower
  17. Ride a bike
  18. Work out
  19. walk on a beach/river
  20. sleep
  21. mall shopping
  22. listen to music
  23. fishing
  24. color