Writecookoutwalk on abeach/riversleepreadfishinglistentomusicworkingtake a hotbath orshowermallshoppingparkWorkoutsee amoviecountto 10take abreaktalk toa friendImaginea calmplaceMiniVacationRidea bikeDinnermeditationTake aDeepBreathecolorcookingWritecookoutwalk on abeach/riversleepreadfishinglistentomusicworkingtake a hotbath orshowermallshoppingparkWorkoutsee amoviecountto 10take abreaktalk toa friendImaginea calmplaceMiniVacationRidea bikeDinnermeditationTake aDeepBreathecolorcooking

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. cookout
  3. walk on a beach/river
  4. sleep
  5. read
  6. fishing
  7. listen to music
  8. working
  9. take a hot bath or shower
  10. mall shopping
  11. park
  12. Work out
  13. see a movie
  14. count to 10
  15. take a break
  16. talk to a friend
  17. Imagine a calm place
  18. Mini Vacation
  19. Ride a bike
  20. Dinner
  21. meditation
  22. Take a Deep Breathe
  23. color
  24. cooking