workinglistentomusicWorkoutcookingDinnerparkreadtalk toa friendTake aDeepBreathesee amoviewalk on abeach/rivermeditationtake abreakmallshoppingWriteRidea biketake a hotbath orshowerMiniVacationImaginea calmplacesleepcolorcookoutcountto 10fishingworkinglistentomusicWorkoutcookingDinnerparkreadtalk toa friendTake aDeepBreathesee amoviewalk on abeach/rivermeditationtake abreakmallshoppingWriteRidea biketake a hotbath orshowerMiniVacationImaginea calmplacesleepcolorcookoutcountto 10fishing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. working
  2. listen to music
  3. Work out
  4. cooking
  5. Dinner
  6. park
  7. read
  8. talk to a friend
  9. Take a Deep Breathe
  10. see a movie
  11. walk on a beach/river
  12. meditation
  13. take a break
  14. mall shopping
  15. Write
  16. Ride a bike
  17. take a hot bath or shower
  18. Mini Vacation
  19. Imagine a calm place
  20. sleep
  21. color
  22. cookout
  23. count to 10
  24. fishing