This bingo card has a free space and 24 words: spend time with friends/ family, not keeping up with basic needs -ADL's, muscle tension, the ocean, listening to music, tightness in chest, physio logical needs, lack of energy and motivation, deep breathing, safe place, low self esteem, Anxiety Depression Health problems, feelings of worthless ness, drugs and alcohol, mental health depression anxiety, reading, meditation, 7 to 7 1/2 hours, depressed mood, feelings of sadness, feel like your going to die, take a walk, 3 times a week for at least 30 minutes, watch funny tv show or movie and trembling shaking.
Mental Health | Mental Health Awareness Facts | Mental Health Bingo | Mental Health Unit Vocab | Stimulants
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