Nutrition Myth Bingo

Nutrition Myth Bingo Card
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This bingo card has a free space and 24 words: My brain needs fat., We need CHO, PRO, and Fat, Egg yolks in appropriate amounts are okay, Fiber is a form of carbohydrate that is indigestible, Conventional foods have the same nutrients as organic foods, Brown & white eggs are both nutritious, It's okay to eat dairy if I don't have an allergy, Cleanses aren't nutritious or sustainable, Gluten-containing foods are often full of fiber, Different fats have different roles in our bodies, Coconut water is tasty, but isn't a meal replacement, I need enough water each day to stay hydrated and use the bathroom, Dairy is a great source of calcium and Vitamin D, Protein needs depend on weight and other factors., We NEED carbohydrates from food, Skipping meals doesn't lead to weight loss., Your calorie needs depend on your weight, height, age, and activities, GMO foods are okay to consume, Dairy is a great source of calcium and Vitamin D, My calorie needs aren't the same as my friend's, We NEED fat from food, White sugar is digested the same as other sugar, We NEED protein from food and Whole grains & refined grains have the same # of carbs.

⚠ This card has duplicate items: Dairy is a great source of calcium and Vitamin D (2)

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Nutrition Bingo | Nutrition | Nutrition Bingo! | Paleo | P A L E O Diet

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