Gluten-containingfoods areoften full offiberMy brainneedsfat.GMOfoods areokay toconsumeWe NEEDcarbohydratesfrom foodDifferent fatshavedifferentroles in ourbodiesProtein needsdepend onweight andother factors.Brown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okayI need enoughwater each dayto stay hydratedand use thebathroomFiber is aform ofcarbohydratethat isindigestibleConventionalfoods havethe samenutrients asorganic foodsYour calorieneeds dependon your weight,height, age,and activitiesDairy is agreat sourceof calciumand VitaminDSkippingmealsdoesn't leadto weightloss.We NEEDproteinfrom foodWhite sugaris digestedthe same asother sugarIt's okay toeat dairy if Idon't havean allergyWe NEEDfat fromfoodCleansesaren'tnutritious orsustainableWhole grains& refinedgrains havethe same # ofcarbsWe needCHO,PRO, andFatCoconutwater istasty, butisn't a mealreplacementDairy is agreat sourceof calciumand VitaminDMy calorieneeds aren'tthe same asmy friend'sGluten-containingfoods areoften full offiberMy brainneedsfat.GMOfoods areokay toconsumeWe NEEDcarbohydratesfrom foodDifferent fatshavedifferentroles in ourbodiesProtein needsdepend onweight andother factors.Brown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okayI need enoughwater each dayto stay hydratedand use thebathroomFiber is aform ofcarbohydratethat isindigestibleConventionalfoods havethe samenutrients asorganic foodsYour calorieneeds dependon your weight,height, age,and activitiesDairy is agreat sourceof calciumand VitaminDSkippingmealsdoesn't leadto weightloss.We NEEDproteinfrom foodWhite sugaris digestedthe same asother sugarIt's okay toeat dairy if Idon't havean allergyWe NEEDfat fromfoodCleansesaren'tnutritious orsustainableWhole grains& refinedgrains havethe same # ofcarbsWe needCHO,PRO, andFatCoconutwater istasty, butisn't a mealreplacementDairy is agreat sourceof calciumand VitaminDMy calorieneeds aren'tthe same asmy friend's

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gluten-containing foods are often full of fiber
  2. My brain needs fat.
  3. GMO foods are okay to consume
  4. We NEED carbohydrates from food
  5. Different fats have different roles in our bodies
  6. Protein needs depend on weight and other factors.
  7. Brown & white eggs are both nutritious
  8. Egg yolks in appropriate amounts are okay
  9. I need enough water each day to stay hydrated and use the bathroom
  10. Fiber is a form of carbohydrate that is indigestible
  11. Conventional foods have the same nutrients as organic foods
  12. Your calorie needs depend on your weight, height, age, and activities
  13. Dairy is a great source of calcium and Vitamin D
  14. Skipping meals doesn't lead to weight loss.
  15. We NEED protein from food
  16. White sugar is digested the same as other sugar
  17. It's okay to eat dairy if I don't have an allergy
  18. We NEED fat from food
  19. Cleanses aren't nutritious or sustainable
  20. Whole grains & refined grains have the same # of carbs
  21. We need CHO, PRO, and Fat
  22. Coconut water is tasty, but isn't a meal replacement
  23. Dairy is a great source of calcium and Vitamin D
  24. My calorie needs aren't the same as my friend's