Gluten-containingfoods areoften full offiberSkippingmealsdoesn't leadto weightloss.We needCHO,PRO, andFatYour calorieneeds dependon your weight,height, age,and activitiesBrown &white eggsare bothnutritiousGMOfoods areokay toconsumeMy calorieneeds aren'tthe same asmy friend'sCleansesaren'tnutritious orsustainableWe NEEDproteinfrom foodDairy is agreat sourceof calciumand VitaminDI need enoughwater each dayto stay hydratedand use thebathroomWe NEEDcarbohydratesfrom foodCoconutwater istasty, butisn't a mealreplacementDifferent fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDMy brainneedsfat.Fiber is aform ofcarbohydratethat isindigestibleProtein needsdepend onweight andother factors.Whole grains& refinedgrains havethe same # ofcarbsEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyConventionalfoods havethe samenutrients asorganic foodsWe NEEDfat fromfoodGluten-containingfoods areoften full offiberSkippingmealsdoesn't leadto weightloss.We needCHO,PRO, andFatYour calorieneeds dependon your weight,height, age,and activitiesBrown &white eggsare bothnutritiousGMOfoods areokay toconsumeMy calorieneeds aren'tthe same asmy friend'sCleansesaren'tnutritious orsustainableWe NEEDproteinfrom foodDairy is agreat sourceof calciumand VitaminDI need enoughwater each dayto stay hydratedand use thebathroomWe NEEDcarbohydratesfrom foodCoconutwater istasty, butisn't a mealreplacementDifferent fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDMy brainneedsfat.Fiber is aform ofcarbohydratethat isindigestibleProtein needsdepend onweight andother factors.Whole grains& refinedgrains havethe same # ofcarbsEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyConventionalfoods havethe samenutrients asorganic foodsWe NEEDfat fromfood

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gluten-containing foods are often full of fiber
  2. Skipping meals doesn't lead to weight loss.
  3. We need CHO, PRO, and Fat
  4. Your calorie needs depend on your weight, height, age, and activities
  5. Brown & white eggs are both nutritious
  6. GMO foods are okay to consume
  7. My calorie needs aren't the same as my friend's
  8. Cleanses aren't nutritious or sustainable
  9. We NEED protein from food
  10. Dairy is a great source of calcium and Vitamin D
  11. I need enough water each day to stay hydrated and use the bathroom
  12. We NEED carbohydrates from food
  13. Coconut water is tasty, but isn't a meal replacement
  14. Different fats have different roles in our bodies
  15. White sugar is digested the same as other sugar
  16. Dairy is a great source of calcium and Vitamin D
  17. My brain needs fat.
  18. Fiber is a form of carbohydrate that is indigestible
  19. Protein needs depend on weight and other factors.
  20. Whole grains & refined grains have the same # of carbs
  21. Egg yolks in appropriate amounts are okay
  22. It's okay to eat dairy if I don't have an allergy
  23. Conventional foods have the same nutrients as organic foods
  24. We NEED fat from food