Egg yolks inappropriateamountsare okayDairy is agreat sourceof calciumand VitaminDGMOfoods areokay toconsumeMy calorieneeds aren'tthe same asmy friend'sI need enoughwater each dayto stay hydratedand use thebathroomWe NEEDproteinfrom foodGluten-containingfoods areoften full offiberIt's okay toeat dairy if Idon't havean allergyWe NEEDfat fromfoodBrown &white eggsare bothnutritiousWhole grains& refinedgrains havethe same # ofcarbsWe needCHO,PRO, andFatMy brainneedsfat.Different fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDSkippingmealsdoesn't leadto weightloss.Cleansesaren'tnutritious orsustainableConventionalfoods havethe samenutrients asorganic foodsYour calorieneeds dependon your weight,height, age,and activitiesWe NEEDcarbohydratesfrom foodProtein needsdepend onweight andother factors.Coconutwater istasty, butisn't a mealreplacementFiber is aform ofcarbohydratethat isindigestibleEgg yolks inappropriateamountsare okayDairy is agreat sourceof calciumand VitaminDGMOfoods areokay toconsumeMy calorieneeds aren'tthe same asmy friend'sI need enoughwater each dayto stay hydratedand use thebathroomWe NEEDproteinfrom foodGluten-containingfoods areoften full offiberIt's okay toeat dairy if Idon't havean allergyWe NEEDfat fromfoodBrown &white eggsare bothnutritiousWhole grains& refinedgrains havethe same # ofcarbsWe needCHO,PRO, andFatMy brainneedsfat.Different fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDSkippingmealsdoesn't leadto weightloss.Cleansesaren'tnutritious orsustainableConventionalfoods havethe samenutrients asorganic foodsYour calorieneeds dependon your weight,height, age,and activitiesWe NEEDcarbohydratesfrom foodProtein needsdepend onweight andother factors.Coconutwater istasty, butisn't a mealreplacementFiber is aform ofcarbohydratethat isindigestible

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Egg yolks in appropriate amounts are okay
  2. Dairy is a great source of calcium and Vitamin D
  3. GMO foods are okay to consume
  4. My calorie needs aren't the same as my friend's
  5. I need enough water each day to stay hydrated and use the bathroom
  6. We NEED protein from food
  7. Gluten-containing foods are often full of fiber
  8. It's okay to eat dairy if I don't have an allergy
  9. We NEED fat from food
  10. Brown & white eggs are both nutritious
  11. Whole grains & refined grains have the same # of carbs
  12. We need CHO, PRO, and Fat
  13. My brain needs fat.
  14. Different fats have different roles in our bodies
  15. White sugar is digested the same as other sugar
  16. Dairy is a great source of calcium and Vitamin D
  17. Skipping meals doesn't lead to weight loss.
  18. Cleanses aren't nutritious or sustainable
  19. Conventional foods have the same nutrients as organic foods
  20. Your calorie needs depend on your weight, height, age, and activities
  21. We NEED carbohydrates from food
  22. Protein needs depend on weight and other factors.
  23. Coconut water is tasty, but isn't a meal replacement
  24. Fiber is a form of carbohydrate that is indigestible