Coconutwater istasty, butisn't a mealreplacementEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyDifferent fatshavedifferentroles in ourbodiesI need enoughwater each dayto stay hydratedand use thebathroomGMOfoods areokay toconsumeDairy is agreat sourceof calciumand VitaminDDairy is agreat sourceof calciumand VitaminDWe NEEDcarbohydratesfrom foodMy brainneedsfat.Your calorieneeds dependon your weight,height, age,and activitiesProtein needsdepend onweight andother factors.Gluten-containingfoods areoften full offiberWhite sugaris digestedthe same asother sugarFiber is aform ofcarbohydratethat isindigestibleBrown &white eggsare bothnutritiousSkippingmealsdoesn't leadto weightloss.Cleansesaren'tnutritious orsustainableWhole grains& refinedgrains havethe same # ofcarbsConventionalfoods havethe samenutrients asorganic foodsWe NEEDfat fromfoodWe needCHO,PRO, andFatWe NEEDproteinfrom foodMy calorieneeds aren'tthe same asmy friend'sCoconutwater istasty, butisn't a mealreplacementEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyDifferent fatshavedifferentroles in ourbodiesI need enoughwater each dayto stay hydratedand use thebathroomGMOfoods areokay toconsumeDairy is agreat sourceof calciumand VitaminDDairy is agreat sourceof calciumand VitaminDWe NEEDcarbohydratesfrom foodMy brainneedsfat.Your calorieneeds dependon your weight,height, age,and activitiesProtein needsdepend onweight andother factors.Gluten-containingfoods areoften full offiberWhite sugaris digestedthe same asother sugarFiber is aform ofcarbohydratethat isindigestibleBrown &white eggsare bothnutritiousSkippingmealsdoesn't leadto weightloss.Cleansesaren'tnutritious orsustainableWhole grains& refinedgrains havethe same # ofcarbsConventionalfoods havethe samenutrients asorganic foodsWe NEEDfat fromfoodWe needCHO,PRO, andFatWe NEEDproteinfrom foodMy calorieneeds aren'tthe same asmy friend's

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Coconut water is tasty, but isn't a meal replacement
  2. Egg yolks in appropriate amounts are okay
  3. It's okay to eat dairy if I don't have an allergy
  4. Different fats have different roles in our bodies
  5. I need enough water each day to stay hydrated and use the bathroom
  6. GMO foods are okay to consume
  7. Dairy is a great source of calcium and Vitamin D
  8. Dairy is a great source of calcium and Vitamin D
  9. We NEED carbohydrates from food
  10. My brain needs fat.
  11. Your calorie needs depend on your weight, height, age, and activities
  12. Protein needs depend on weight and other factors.
  13. Gluten-containing foods are often full of fiber
  14. White sugar is digested the same as other sugar
  15. Fiber is a form of carbohydrate that is indigestible
  16. Brown & white eggs are both nutritious
  17. Skipping meals doesn't lead to weight loss.
  18. Cleanses aren't nutritious or sustainable
  19. Whole grains & refined grains have the same # of carbs
  20. Conventional foods have the same nutrients as organic foods
  21. We NEED fat from food
  22. We need CHO, PRO, and Fat
  23. We NEED protein from food
  24. My calorie needs aren't the same as my friend's