We NEEDproteinfrom foodIt's okay toeat dairy if Idon't havean allergyMy brainneedsfat.I need enoughwater each dayto stay hydratedand use thebathroomYour calorieneeds dependon your weight,height, age,and activitiesCoconutwater istasty, butisn't a mealreplacementConventionalfoods havethe samenutrients asorganic foodsDairy is agreat sourceof calciumand VitaminDGMOfoods areokay toconsumeProtein needsdepend onweight andother factors.Cleansesaren'tnutritious orsustainableWe NEEDcarbohydratesfrom foodFiber is aform ofcarbohydratethat isindigestibleWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDGluten-containingfoods areoften full offiberBrown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okaySkippingmealsdoesn't leadto weightloss.We NEEDfat fromfoodMy calorieneeds aren'tthe same asmy friend'sWhole grains& refinedgrains havethe same # ofcarbsDifferent fatshavedifferentroles in ourbodiesWe needCHO,PRO, andFatWe NEEDproteinfrom foodIt's okay toeat dairy if Idon't havean allergyMy brainneedsfat.I need enoughwater each dayto stay hydratedand use thebathroomYour calorieneeds dependon your weight,height, age,and activitiesCoconutwater istasty, butisn't a mealreplacementConventionalfoods havethe samenutrients asorganic foodsDairy is agreat sourceof calciumand VitaminDGMOfoods areokay toconsumeProtein needsdepend onweight andother factors.Cleansesaren'tnutritious orsustainableWe NEEDcarbohydratesfrom foodFiber is aform ofcarbohydratethat isindigestibleWhite sugaris digestedthe same asother sugarDairy is agreat sourceof calciumand VitaminDGluten-containingfoods areoften full offiberBrown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okaySkippingmealsdoesn't leadto weightloss.We NEEDfat fromfoodMy calorieneeds aren'tthe same asmy friend'sWhole grains& refinedgrains havethe same # ofcarbsDifferent fatshavedifferentroles in ourbodiesWe needCHO,PRO, andFat

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. We NEED protein from food
  2. It's okay to eat dairy if I don't have an allergy
  3. My brain needs fat.
  4. I need enough water each day to stay hydrated and use the bathroom
  5. Your calorie needs depend on your weight, height, age, and activities
  6. Coconut water is tasty, but isn't a meal replacement
  7. Conventional foods have the same nutrients as organic foods
  8. Dairy is a great source of calcium and Vitamin D
  9. GMO foods are okay to consume
  10. Protein needs depend on weight and other factors.
  11. Cleanses aren't nutritious or sustainable
  12. We NEED carbohydrates from food
  13. Fiber is a form of carbohydrate that is indigestible
  14. White sugar is digested the same as other sugar
  15. Dairy is a great source of calcium and Vitamin D
  16. Gluten-containing foods are often full of fiber
  17. Brown & white eggs are both nutritious
  18. Egg yolks in appropriate amounts are okay
  19. Skipping meals doesn't lead to weight loss.
  20. We NEED fat from food
  21. My calorie needs aren't the same as my friend's
  22. Whole grains & refined grains have the same # of carbs
  23. Different fats have different roles in our bodies
  24. We need CHO, PRO, and Fat