White sugaris digestedthe same asother sugarGMOfoods areokay toconsumeIt's okay toeat dairy if Idon't havean allergySkippingmealsdoesn't leadto weightloss.Gluten-containingfoods areoften full offiberYour calorieneeds dependon your weight,height, age,and activitiesWe NEEDcarbohydratesfrom foodDifferent fatshavedifferentroles in ourbodiesI need enoughwater each dayto stay hydratedand use thebathroomDairy is agreat sourceof calciumand VitaminDProtein needsdepend onweight andother factors.Cleansesaren'tnutritious orsustainableWe NEEDproteinfrom foodFiber is aform ofcarbohydratethat isindigestibleWe needCHO,PRO, andFatDairy is agreat sourceof calciumand VitaminDCoconutwater istasty, butisn't a mealreplacementBrown &white eggsare bothnutritiousConventionalfoods havethe samenutrients asorganic foodsWhole grains& refinedgrains havethe same # ofcarbsWe NEEDfat fromfoodMy calorieneeds aren'tthe same asmy friend'sMy brainneedsfat.Egg yolks inappropriateamountsare okayWhite sugaris digestedthe same asother sugarGMOfoods areokay toconsumeIt's okay toeat dairy if Idon't havean allergySkippingmealsdoesn't leadto weightloss.Gluten-containingfoods areoften full offiberYour calorieneeds dependon your weight,height, age,and activitiesWe NEEDcarbohydratesfrom foodDifferent fatshavedifferentroles in ourbodiesI need enoughwater each dayto stay hydratedand use thebathroomDairy is agreat sourceof calciumand VitaminDProtein needsdepend onweight andother factors.Cleansesaren'tnutritious orsustainableWe NEEDproteinfrom foodFiber is aform ofcarbohydratethat isindigestibleWe needCHO,PRO, andFatDairy is agreat sourceof calciumand VitaminDCoconutwater istasty, butisn't a mealreplacementBrown &white eggsare bothnutritiousConventionalfoods havethe samenutrients asorganic foodsWhole grains& refinedgrains havethe same # ofcarbsWe NEEDfat fromfoodMy calorieneeds aren'tthe same asmy friend'sMy brainneedsfat.Egg yolks inappropriateamountsare okay

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. White sugar is digested the same as other sugar
  2. GMO foods are okay to consume
  3. It's okay to eat dairy if I don't have an allergy
  4. Skipping meals doesn't lead to weight loss.
  5. Gluten-containing foods are often full of fiber
  6. Your calorie needs depend on your weight, height, age, and activities
  7. We NEED carbohydrates from food
  8. Different fats have different roles in our bodies
  9. I need enough water each day to stay hydrated and use the bathroom
  10. Dairy is a great source of calcium and Vitamin D
  11. Protein needs depend on weight and other factors.
  12. Cleanses aren't nutritious or sustainable
  13. We NEED protein from food
  14. Fiber is a form of carbohydrate that is indigestible
  15. We need CHO, PRO, and Fat
  16. Dairy is a great source of calcium and Vitamin D
  17. Coconut water is tasty, but isn't a meal replacement
  18. Brown & white eggs are both nutritious
  19. Conventional foods have the same nutrients as organic foods
  20. Whole grains & refined grains have the same # of carbs
  21. We NEED fat from food
  22. My calorie needs aren't the same as my friend's
  23. My brain needs fat.
  24. Egg yolks in appropriate amounts are okay