(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dairy is a great source of calcium and Vitamin D
Gluten-containing foods are often full of fiber
Coconut water is tasty, but isn't a meal replacement
It's okay to eat dairy if I don't have an allergy
Skipping meals doesn't lead to weight loss.
Fiber is a form of carbohydrate that is indigestible
I need enough water each day to stay hydrated and use the bathroom
Your calorie needs depend on your weight, height, age, and activities
Protein needs depend on weight and other factors.
Different fats have different roles in our bodies
My brain needs fat.
My calorie needs aren't the same as my friend's
We NEED fat from food
Whole grains & refined grains have the same # of carbs
White sugar is digested the same as other sugar
Conventional foods have the same nutrients as organic foods