Coconutwater istasty, butisn't a mealreplacementYour calorieneeds dependon your weight,height, age,and activitiesProtein needsdepend onweight andother factors.I need enoughwater each dayto stay hydratedand use thebathroomDairy is agreat sourceof calciumand VitaminDMy calorieneeds aren'tthe same asmy friend'sCleansesaren'tnutritious orsustainableDairy is agreat sourceof calciumand VitaminDWe NEEDfat fromfoodConventionalfoods havethe samenutrients asorganic foodsGMOfoods areokay toconsumeWe NEEDproteinfrom foodDifferent fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarFiber is aform ofcarbohydratethat isindigestibleSkippingmealsdoesn't leadto weightloss.Brown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyGluten-containingfoods areoften full offiberWe NEEDcarbohydratesfrom foodWe needCHO,PRO, andFatWhole grains& refinedgrains havethe same # ofcarbsMy brainneedsfat.Coconutwater istasty, butisn't a mealreplacementYour calorieneeds dependon your weight,height, age,and activitiesProtein needsdepend onweight andother factors.I need enoughwater each dayto stay hydratedand use thebathroomDairy is agreat sourceof calciumand VitaminDMy calorieneeds aren'tthe same asmy friend'sCleansesaren'tnutritious orsustainableDairy is agreat sourceof calciumand VitaminDWe NEEDfat fromfoodConventionalfoods havethe samenutrients asorganic foodsGMOfoods areokay toconsumeWe NEEDproteinfrom foodDifferent fatshavedifferentroles in ourbodiesWhite sugaris digestedthe same asother sugarFiber is aform ofcarbohydratethat isindigestibleSkippingmealsdoesn't leadto weightloss.Brown &white eggsare bothnutritiousEgg yolks inappropriateamountsare okayIt's okay toeat dairy if Idon't havean allergyGluten-containingfoods areoften full offiberWe NEEDcarbohydratesfrom foodWe needCHO,PRO, andFatWhole grains& refinedgrains havethe same # ofcarbsMy brainneedsfat.

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coconut water is tasty, but isn't a meal replacement
  2. Your calorie needs depend on your weight, height, age, and activities
  3. Protein needs depend on weight and other factors.
  4. I need enough water each day to stay hydrated and use the bathroom
  5. Dairy is a great source of calcium and Vitamin D
  6. My calorie needs aren't the same as my friend's
  7. Cleanses aren't nutritious or sustainable
  8. Dairy is a great source of calcium and Vitamin D
  9. We NEED fat from food
  10. Conventional foods have the same nutrients as organic foods
  11. GMO foods are okay to consume
  12. We NEED protein from food
  13. Different fats have different roles in our bodies
  14. White sugar is digested the same as other sugar
  15. Fiber is a form of carbohydrate that is indigestible
  16. Skipping meals doesn't lead to weight loss.
  17. Brown & white eggs are both nutritious
  18. Egg yolks in appropriate amounts are okay
  19. It's okay to eat dairy if I don't have an allergy
  20. Gluten-containing foods are often full of fiber
  21. We NEED carbohydrates from food
  22. We need CHO, PRO, and Fat
  23. Whole grains & refined grains have the same # of carbs
  24. My brain needs fat.