It's okay toeat dairy if Idon't havean allergyWhite sugaris digestedthe same asother sugarYour calorieneeds dependon your weight,height, age,and activitiesWe needCHO,PRO, andFatCleansesaren'tnutritious orsustainableProtein needsdepend onweight andother factors.Whole grains& refinedgrains havethe same # ofcarbsEgg yolks inappropriateamountsare okayBrown &white eggsare bothnutritiousMy calorieneeds aren'tthe same asmy friend'sCoconutwater istasty, butisn't a mealreplacementWe NEEDcarbohydratesfrom foodI need enoughwater each dayto stay hydratedand use thebathroomGluten-containingfoods areoften full offiberDairy is agreat sourceof calciumand VitaminDDifferent fatshavedifferentroles in ourbodiesFiber is aform ofcarbohydratethat isindigestibleConventionalfoods havethe samenutrients asorganic foodsSkippingmealsdoesn't leadto weightloss.My brainneedsfat.Dairy is agreat sourceof calciumand VitaminDWe NEEDproteinfrom foodWe NEEDfat fromfoodGMOfoods areokay toconsumeIt's okay toeat dairy if Idon't havean allergyWhite sugaris digestedthe same asother sugarYour calorieneeds dependon your weight,height, age,and activitiesWe needCHO,PRO, andFatCleansesaren'tnutritious orsustainableProtein needsdepend onweight andother factors.Whole grains& refinedgrains havethe same # ofcarbsEgg yolks inappropriateamountsare okayBrown &white eggsare bothnutritiousMy calorieneeds aren'tthe same asmy friend'sCoconutwater istasty, butisn't a mealreplacementWe NEEDcarbohydratesfrom foodI need enoughwater each dayto stay hydratedand use thebathroomGluten-containingfoods areoften full offiberDairy is agreat sourceof calciumand VitaminDDifferent fatshavedifferentroles in ourbodiesFiber is aform ofcarbohydratethat isindigestibleConventionalfoods havethe samenutrients asorganic foodsSkippingmealsdoesn't leadto weightloss.My brainneedsfat.Dairy is agreat sourceof calciumand VitaminDWe NEEDproteinfrom foodWe NEEDfat fromfoodGMOfoods areokay toconsume

Nutrition Myth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay to eat dairy if I don't have an allergy
  2. White sugar is digested the same as other sugar
  3. Your calorie needs depend on your weight, height, age, and activities
  4. We need CHO, PRO, and Fat
  5. Cleanses aren't nutritious or sustainable
  6. Protein needs depend on weight and other factors.
  7. Whole grains & refined grains have the same # of carbs
  8. Egg yolks in appropriate amounts are okay
  9. Brown & white eggs are both nutritious
  10. My calorie needs aren't the same as my friend's
  11. Coconut water is tasty, but isn't a meal replacement
  12. We NEED carbohydrates from food
  13. I need enough water each day to stay hydrated and use the bathroom
  14. Gluten-containing foods are often full of fiber
  15. Dairy is a great source of calcium and Vitamin D
  16. Different fats have different roles in our bodies
  17. Fiber is a form of carbohydrate that is indigestible
  18. Conventional foods have the same nutrients as organic foods
  19. Skipping meals doesn't lead to weight loss.
  20. My brain needs fat.
  21. Dairy is a great source of calcium and Vitamin D
  22. We NEED protein from food
  23. We NEED fat from food
  24. GMO foods are okay to consume