Self Regulation

Self Regulation Bingo Card
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This bingo card has 19 words: Free!, Leave cellphone in backpack., Sit away from your best friend., Sit in the front of the class., Ask for help in math., Ask for a printouts or download documents while in school., Take a different route home., Focus on how well you will feel when you are done with homework., Focus on doing something other than watching youtube videos., Talk to teacher Monday to know how to study for your test., Stop listening to music., Stop making excuses, Create and focus on positive Biology thoughts, Say “I can do this.”, Join a study group to study with others., Distribute study time to allow for frequent breaks., Make a plan and prepare ahead of time., Look for stress management strategies. and Go to sleep earlier.

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