Healthy Aging Bingo

Healthy Aging Bingo Card
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This bingo card has a free space and 24 words: Lower my blood pressure, No tobacco use, Men have PSA, Mammogram every 2 years, PAP test every 1-5 years, Colon oscopy, Get Flu Shot Annually, Get a Pneumonia Shot (lifetime), Regulate Blood Glucose, Fasting Glucose <100mg/dl, lower your LDL Cholesterol <100mg/dl, Be Physically Active, Moderate Activity 2 1/2 hrs/ week, Women- Bone Density Test, Avoid Injuries/ Falls, Maintain a Healthy Weight, Maintain Social Contacts, Participate in Activities with others, Combat Depression, Take medication as Directed, Manage Stress, Reduce Sodium Intake, Avoid convenience food and Know your family history.

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