Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 24 words: Read a book, Ask for help, Draw a picture, Sing a song, Play with pet, Exercise, Take deep breaths, Count to ten, S.T.A.R, Clean your room, Play a game, Take a nap, Journal, Meditate/ Pray, Squeeze a stress ball, Eat your favorite food, Do a puzzle, Write a letter to someone, Go to movies, Watch a movie, Go shopping, Take a walk, Scream in a pillow and Go to a safe place to calm down.

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