Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Go to a safe place to calm down, Clean your room, Go to movies, Journal, Ask for help, Draw a picture, Take a nap, Go shopping, Talk to someone, Sing a song, Squeeze a stress ball, Take deep breaths, Count to ten, Read a book, Watch a movie, Scream in a pillow, Play with pet, Take a walk, Eat your favorite food, S.T.A.R., Play a game, Meditate/ Pray, Go shopping and Exercise.

⚠ This card has duplicate items: Go shopping (2)

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