This bingo card has a free space and 24 words: SIGN UP FOR EMPLOYEE FITNESS!, SKI/SNOWBOARD/ snowshoe!, 25 abdominal crunches, SWIM at Wulf or Buchanan Pool, SLEDDING TUBING, TAKE A WALK OUTSIDE, PACK A HEALTHY LUNCH, DRINK 64 OUNCES OF WATER, 50 JUMPING JACKS, DRINK A Hot Chocolate, GO FOR A JOG/RUN, TAKE 5 LONG DEEP BREATHS, Try a Fitness Class, DO 10 PUSHUPS, Do something nice for someone, TAKE A WALK with a co-worker, WEIGHT ROOM WORKOUT, HAVE A MASSAGE!, TRY A NEW FRUIT, READ an article on Wellness, DO 10 PUSHUPS, DRINK 64 OUNCES OF WATER, DO 25 abdominal crunches and TAKE A WALK OUTSIDE.
⚠ This card has duplicate items: TAKE A WALK OUTSIDE (2), DRINK 64 OUNCES OF WATER (2), DO 10 PUSHUPS (2)
THE POWER OF EXERCISE ! | Healthy Balance Winter Bingo | Healthy Balance Winter Bingo | BWELL BINGO | BCBSNE Health Fair Sept 11 facebook.com/FitInTheCityNE
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