WEIGHT ROOM WORKOUT DRINK A Hot Chocolate TAKE 5 LONG DEEP BREATHS TAKE A WALK with a co- worker TAKE A WALK OUTSIDE DO 10 PUSHUPS SLEDDING TUBING SKI/SNOWBOARD/ snowshoe! TAKE A WALK OUTSIDE 50 JUMPING JACKS READ an article on Wellness DO 10 PUSHUPS GO FOR A JOG/RUN Try a Fitness Class 25 abdominal crunches SIGN UP FOR EMPLOYEE FITNESS! PACK A HEALTHY LUNCH TRY A NEW FRUIT DRINK 64 OUNCES OF WATER DO 25 abdominal crunches SWIM at Wulf or Buchanan Pool DRINK 64 OUNCES OF WATER Do something nice for someone HAVE A MASSAGE! WEIGHT ROOM WORKOUT DRINK A Hot Chocolate TAKE 5 LONG DEEP BREATHS TAKE A WALK with a co- worker TAKE A WALK OUTSIDE DO 10 PUSHUPS SLEDDING TUBING SKI/SNOWBOARD/ snowshoe! TAKE A WALK OUTSIDE 50 JUMPING JACKS READ an article on Wellness DO 10 PUSHUPS GO FOR A JOG/RUN Try a Fitness Class 25 abdominal crunches SIGN UP FOR EMPLOYEE FITNESS! PACK A HEALTHY LUNCH TRY A NEW FRUIT DRINK 64 OUNCES OF WATER DO 25 abdominal crunches SWIM at Wulf or Buchanan Pool DRINK 64 OUNCES OF WATER Do something nice for someone HAVE A MASSAGE!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WEIGHT ROOM WORKOUT
DRINK A Hot Chocolate
TAKE 5 LONG DEEP BREATHS
TAKE A WALK with a co-worker
TAKE A WALK OUTSIDE
DO 10 PUSHUPS
SLEDDING
TUBING
SKI/SNOWBOARD/
snowshoe!
TAKE A WALK OUTSIDE
50 JUMPING JACKS
READ an article on Wellness
DO 10 PUSHUPS
GO FOR A JOG/RUN
Try a Fitness Class
25
abdominal crunches
SIGN UP FOR EMPLOYEE FITNESS!
PACK A HEALTHY LUNCH
TRY A NEW FRUIT
DRINK 64 OUNCES OF WATER
DO 25 abdominal crunches
SWIM at Wulf or Buchanan Pool
DRINK 64 OUNCES OF WATER
Do something nice for someone
HAVE A MASSAGE!