DO 25 abdominal crunches 50 JUMPING JACKS DRINK A Hot Chocolate DO 10 PUSHUPS DRINK 64 OUNCES OF WATER SWIM at Wulf or Buchanan Pool 25 abdominal crunches DO 10 PUSHUPS GO FOR A JOG/RUN TAKE A WALK with a co- worker Do something nice for someone TAKE A WALK OUTSIDE Try a Fitness Class HAVE A MASSAGE! TAKE A WALK OUTSIDE READ an article on Wellness WEIGHT ROOM WORKOUT SKI/SNOWBOARD/ snowshoe! TRY A NEW FRUIT DRINK 64 OUNCES OF WATER PACK A HEALTHY LUNCH SLEDDING TUBING TAKE 5 LONG DEEP BREATHS SIGN UP FOR EMPLOYEE FITNESS! DO 25 abdominal crunches 50 JUMPING JACKS DRINK A Hot Chocolate DO 10 PUSHUPS DRINK 64 OUNCES OF WATER SWIM at Wulf or Buchanan Pool 25 abdominal crunches DO 10 PUSHUPS GO FOR A JOG/RUN TAKE A WALK with a co- worker Do something nice for someone TAKE A WALK OUTSIDE Try a Fitness Class HAVE A MASSAGE! TAKE A WALK OUTSIDE READ an article on Wellness WEIGHT ROOM WORKOUT SKI/SNOWBOARD/ snowshoe! TRY A NEW FRUIT DRINK 64 OUNCES OF WATER PACK A HEALTHY LUNCH SLEDDING TUBING TAKE 5 LONG DEEP BREATHS SIGN UP FOR EMPLOYEE FITNESS!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 25 abdominal crunches
50 JUMPING JACKS
DRINK A Hot Chocolate
DO 10 PUSHUPS
DRINK 64 OUNCES OF WATER
SWIM at Wulf or Buchanan Pool
25
abdominal crunches
DO 10 PUSHUPS
GO FOR A JOG/RUN
TAKE A WALK with a co-worker
Do something nice for someone
TAKE A WALK OUTSIDE
Try a Fitness Class
HAVE A MASSAGE!
TAKE A WALK OUTSIDE
READ an article on Wellness
WEIGHT ROOM WORKOUT
SKI/SNOWBOARD/
snowshoe!
TRY A NEW FRUIT
DRINK 64 OUNCES OF WATER
PACK A HEALTHY LUNCH
SLEDDING
TUBING
TAKE 5 LONG DEEP BREATHS
SIGN UP FOR EMPLOYEE FITNESS!