GO FORAJOG/RUNSWIM atWulf orBuchananPoolWEIGHTROOMWORKOUTTry aFitnessClassDRINK AHotChocolatePACK AHEALTHYLUNCHTRY ANEWFRUITREAD anarticle onWellnessTAKE 5LONGDEEPBREATHS25abdominalcrunchesDRINK 64OUNCESOFWATER50JUMPINGJACKSDO 10PUSHUPSDO 25abdominalcrunchesTAKE AWALKOUTSIDESIGN UPFOREMPLOYEEFITNESS!TAKE AWALKOUTSIDEDO 10PUSHUPSDRINK 64OUNCESOFWATERDosomethingnice forsomeoneHAVE AMASSAGE!TAKE AWALKwith a co-workerSKI/SNOWBOARD/snowshoe!SLEDDINGTUBINGGO FORAJOG/RUNSWIM atWulf orBuchananPoolWEIGHTROOMWORKOUTTry aFitnessClassDRINK AHotChocolatePACK AHEALTHYLUNCHTRY ANEWFRUITREAD anarticle onWellnessTAKE 5LONGDEEPBREATHS25abdominalcrunchesDRINK 64OUNCESOFWATER50JUMPINGJACKSDO 10PUSHUPSDO 25abdominalcrunchesTAKE AWALKOUTSIDESIGN UPFOREMPLOYEEFITNESS!TAKE AWALKOUTSIDEDO 10PUSHUPSDRINK 64OUNCESOFWATERDosomethingnice forsomeoneHAVE AMASSAGE!TAKE AWALKwith a co-workerSKI/SNOWBOARD/snowshoe!SLEDDINGTUBING

EPRD EMPLOYEE FITNESS CHALLENGE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO FOR A JOG/RUN
  2. SWIM at Wulf or Buchanan Pool
  3. WEIGHT ROOM WORKOUT
  4. Try a Fitness Class
  5. DRINK A Hot Chocolate
  6. PACK A HEALTHY LUNCH
  7. TRY A NEW FRUIT
  8. READ an article on Wellness
  9. TAKE 5 LONG DEEP BREATHS
  10. 25 abdominal crunches
  11. DRINK 64 OUNCES OF WATER
  12. 50 JUMPING JACKS
  13. DO 10 PUSHUPS
  14. DO 25 abdominal crunches
  15. TAKE A WALK OUTSIDE
  16. SIGN UP FOR EMPLOYEE FITNESS!
  17. TAKE A WALK OUTSIDE
  18. DO 10 PUSHUPS
  19. DRINK 64 OUNCES OF WATER
  20. Do something nice for someone
  21. HAVE A MASSAGE!
  22. TAKE A WALK with a co-worker
  23. SKI/SNOWBOARD/ snowshoe!
  24. SLEDDING TUBING