TAKE AWALKOUTSIDEDO 10PUSHUPS25abdominalcrunchesTry aFitnessClassWEIGHTROOMWORKOUTREAD anarticle onWellnessDO 10PUSHUPSSLEDDINGTUBINGDosomethingnice forsomeoneTAKE AWALKwith a co-workerDO 25abdominalcrunchesTAKE 5LONGDEEPBREATHSTAKE AWALKOUTSIDESWIM atWulf orBuchananPoolDRINK AHotChocolatePACK AHEALTHYLUNCHSIGN UPFOREMPLOYEEFITNESS!TRY ANEWFRUITDRINK 64OUNCESOFWATERGO FORAJOG/RUNHAVE AMASSAGE!50JUMPINGJACKSSKI/SNOWBOARD/snowshoe!DRINK 64OUNCESOFWATERTAKE AWALKOUTSIDEDO 10PUSHUPS25abdominalcrunchesTry aFitnessClassWEIGHTROOMWORKOUTREAD anarticle onWellnessDO 10PUSHUPSSLEDDINGTUBINGDosomethingnice forsomeoneTAKE AWALKwith a co-workerDO 25abdominalcrunchesTAKE 5LONGDEEPBREATHSTAKE AWALKOUTSIDESWIM atWulf orBuchananPoolDRINK AHotChocolatePACK AHEALTHYLUNCHSIGN UPFOREMPLOYEEFITNESS!TRY ANEWFRUITDRINK 64OUNCESOFWATERGO FORAJOG/RUNHAVE AMASSAGE!50JUMPINGJACKSSKI/SNOWBOARD/snowshoe!DRINK 64OUNCESOFWATER

EPRD EMPLOYEE FITNESS CHALLENGE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A WALK OUTSIDE
  2. DO 10 PUSHUPS
  3. 25 abdominal crunches
  4. Try a Fitness Class
  5. WEIGHT ROOM WORKOUT
  6. READ an article on Wellness
  7. DO 10 PUSHUPS
  8. SLEDDING TUBING
  9. Do something nice for someone
  10. TAKE A WALK with a co-worker
  11. DO 25 abdominal crunches
  12. TAKE 5 LONG DEEP BREATHS
  13. TAKE A WALK OUTSIDE
  14. SWIM at Wulf or Buchanan Pool
  15. DRINK A Hot Chocolate
  16. PACK A HEALTHY LUNCH
  17. SIGN UP FOR EMPLOYEE FITNESS!
  18. TRY A NEW FRUIT
  19. DRINK 64 OUNCES OF WATER
  20. GO FOR A JOG/RUN
  21. HAVE A MASSAGE!
  22. 50 JUMPING JACKS
  23. SKI/SNOWBOARD/ snowshoe!
  24. DRINK 64 OUNCES OF WATER