Try aFitnessClassTAKE AWALKwith a co-worker25abdominalcrunchesPACK AHEALTHYLUNCHDosomethingnice forsomeoneDO 25abdominalcrunchesTAKE AWALKOUTSIDEREAD anarticle onWellnessTRY ANEWFRUITSWIM atWulf orBuchananPoolSLEDDINGTUBING50JUMPINGJACKSSKI/SNOWBOARD/snowshoe!TAKE 5LONGDEEPBREATHSSIGN UPFOREMPLOYEEFITNESS!WEIGHTROOMWORKOUTDRINK 64OUNCESOFWATERHAVE AMASSAGE!DRINK 64OUNCESOFWATERTAKE AWALKOUTSIDEDRINK AHotChocolateGO FORAJOG/RUNDO 10PUSHUPSDO 10PUSHUPSTry aFitnessClassTAKE AWALKwith a co-worker25abdominalcrunchesPACK AHEALTHYLUNCHDosomethingnice forsomeoneDO 25abdominalcrunchesTAKE AWALKOUTSIDEREAD anarticle onWellnessTRY ANEWFRUITSWIM atWulf orBuchananPoolSLEDDINGTUBING50JUMPINGJACKSSKI/SNOWBOARD/snowshoe!TAKE 5LONGDEEPBREATHSSIGN UPFOREMPLOYEEFITNESS!WEIGHTROOMWORKOUTDRINK 64OUNCESOFWATERHAVE AMASSAGE!DRINK 64OUNCESOFWATERTAKE AWALKOUTSIDEDRINK AHotChocolateGO FORAJOG/RUNDO 10PUSHUPSDO 10PUSHUPS

EPRD EMPLOYEE FITNESS CHALLENGE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a Fitness Class
  2. TAKE A WALK with a co-worker
  3. 25 abdominal crunches
  4. PACK A HEALTHY LUNCH
  5. Do something nice for someone
  6. DO 25 abdominal crunches
  7. TAKE A WALK OUTSIDE
  8. READ an article on Wellness
  9. TRY A NEW FRUIT
  10. SWIM at Wulf or Buchanan Pool
  11. SLEDDING TUBING
  12. 50 JUMPING JACKS
  13. SKI/SNOWBOARD/ snowshoe!
  14. TAKE 5 LONG DEEP BREATHS
  15. SIGN UP FOR EMPLOYEE FITNESS!
  16. WEIGHT ROOM WORKOUT
  17. DRINK 64 OUNCES OF WATER
  18. HAVE A MASSAGE!
  19. DRINK 64 OUNCES OF WATER
  20. TAKE A WALK OUTSIDE
  21. DRINK A Hot Chocolate
  22. GO FOR A JOG/RUN
  23. DO 10 PUSHUPS
  24. DO 10 PUSHUPS