Try a Fitness Class HAVE A MASSAGE! SIGN UP FOR EMPLOYEE FITNESS! SWIM at Wulf or Buchanan Pool 25 abdominal crunches DO 10 PUSHUPS Do something nice for someone PACK A HEALTHY LUNCH READ an article on Wellness 50 JUMPING JACKS TAKE A WALK OUTSIDE SLEDDING TUBING TAKE A WALK with a co- worker GO FOR A JOG/RUN SKI/SNOWBOARD/ snowshoe! TRY A NEW FRUIT DRINK 64 OUNCES OF WATER TAKE A WALK OUTSIDE WEIGHT ROOM WORKOUT DO 25 abdominal crunches DRINK 64 OUNCES OF WATER DRINK A Hot Chocolate TAKE 5 LONG DEEP BREATHS DO 10 PUSHUPS Try a Fitness Class HAVE A MASSAGE! SIGN UP FOR EMPLOYEE FITNESS! SWIM at Wulf or Buchanan Pool 25 abdominal crunches DO 10 PUSHUPS Do something nice for someone PACK A HEALTHY LUNCH READ an article on Wellness 50 JUMPING JACKS TAKE A WALK OUTSIDE SLEDDING TUBING TAKE A WALK with a co- worker GO FOR A JOG/RUN SKI/SNOWBOARD/ snowshoe! TRY A NEW FRUIT DRINK 64 OUNCES OF WATER TAKE A WALK OUTSIDE WEIGHT ROOM WORKOUT DO 25 abdominal crunches DRINK 64 OUNCES OF WATER DRINK A Hot Chocolate TAKE 5 LONG DEEP BREATHS DO 10 PUSHUPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a Fitness Class
HAVE A MASSAGE!
SIGN UP FOR EMPLOYEE FITNESS!
SWIM at Wulf or Buchanan Pool
25
abdominal crunches
DO 10 PUSHUPS
Do something nice for someone
PACK A HEALTHY LUNCH
READ an article on Wellness
50 JUMPING JACKS
TAKE A WALK OUTSIDE
SLEDDING
TUBING
TAKE A WALK with a co-worker
GO FOR A JOG/RUN
SKI/SNOWBOARD/
snowshoe!
TRY A NEW FRUIT
DRINK 64 OUNCES OF WATER
TAKE A WALK OUTSIDE
WEIGHT ROOM WORKOUT
DO 25 abdominal crunches
DRINK 64 OUNCES OF WATER
DRINK A Hot Chocolate
TAKE 5 LONG DEEP BREATHS
DO 10 PUSHUPS