This bingo card has a free space and 24 words: Plie Squats (30 reps), Jog on the spot (30 secs), Star Jumps (30 reps), plank with alternating leg lift (30 secs), One leg balance (30 secs), press ups (30 reps), Tricep dips (30 reps), 30 secs rest, jumping lunges (30 reps), Ran a lap of the hall, side plank (30 secs), 30 secs rest, Step ups (30 reps), Jog on the spot (30 secs), Plank (30 secs), squats (30 reps), Tricep dips (30 reps), Sit ups (30 reps), squat jumps (30 reps), Ran a lap of the hall, seated twists (30 reps), mountain climbers (30 reps), ski sit (30 secs) and shuttle runs (30 secs).
⚠ This card has duplicate items: Tricep dips (30 reps) (2), 30 secs rest (2), Ran a lap of the hall (2)
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