Fitness bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ran a lap of the hall
2. ski sit (30 secs)
3. One leg balance (30 secs)
4. squats (30 reps)
5. press ups (30 reps)
6. seated twists (30 reps)
7. squat jumps (30 reps)
8. 30 secs rest
9. Jog on the spot (30 secs)
10. Ran a lap of the hall
11. jumping lunges (30 reps)
12. Tricep dips (30 reps)
13. side plank (30 secs)
14. 30 secs rest
15. Plie Squats (30 reps)
16. mountain climbers (30 reps)
17. Step ups (30 reps)
18. shuttle runs (30 secs)
19. Star Jumps (30 reps)
20. Tricep dips (30 reps)
21. Jog on the spot (30 secs)
22. plank with alternating leg lift (30 secs)
23. Sit ups (30 reps)
24. Plank (30 secs)