Fitness bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. One leg balance (30 secs)
2. Tricep dips (30 reps)
3. seated twists (30 reps)
4. jumping lunges (30 reps)
5. side plank (30 secs)
6. squat jumps (30 reps)
7. Jog on the spot (30 secs)
8. Sit ups (30 reps)
9. 30 secs rest
10. Ran a lap of the hall
11. plank with alternating leg lift (30 secs)
12. Jog on the spot (30 secs)
13. Plank (30 secs)
14. shuttle runs (30 secs)
15. 30 secs rest
16. Ran a lap of the hall
17. Plie Squats (30 reps)
18. squats (30 reps)
19. Star Jumps (30 reps)
20. Tricep dips (30 reps)
21. Step ups (30 reps)
22. ski sit (30 secs)
23. mountain climbers (30 reps)
24. press ups (30 reps)