Fitness bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ran a lap of the hall
2. Sit ups (30 reps)
3. press ups (30 reps)
4. 30 secs rest
5. One leg balance (30 secs)
6. Jog on the spot (30 secs)
7. Ran a lap of the hall
8. shuttle runs (30 secs)
9. Tricep dips (30 reps)
10. Jog on the spot (30 secs)
11. Step ups (30 reps)
12. 30 secs rest
13. mountain climbers (30 reps)
14. Tricep dips (30 reps)
15. seated twists (30 reps)
16. Plie Squats (30 reps)
17. side plank (30 secs)
18. plank with alternating leg lift (30 secs)
19. squats (30 reps)
20. jumping lunges (30 reps)
21. Plank (30 secs)
22. squat jumps (30 reps)
23. ski sit (30 secs)
24. Star Jumps (30 reps)