Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 25 words: Meditation, Physical Activity, Coloring, Drawing, Journaling, Cleaning, Read, Breathing Techniques, Praying, Play with an Animal, Talking to a Friend, Watch a Movie, Take a Nap, Aroma Therapy, Eat, Go for a Walk, Read a Book, Listen to Music, Take a Bath, Take a Timeout, Look at the Big Picture, Learn to Forgive, Practice Gratitude, Be Positive and Talk to Your Therapist.

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