PhysicalActivityLearntoForgiveBePositiveAromaTherapyCleaningLook atthe BigPictureTalkingto aFriendColoringEatReada BookTakea NapDrawingPracticeGratitudeListentoMusicMeditationTake aTimeoutBreathingTechniquesReadPlaywith anAnimalGo fora WalkTake aBathJournalingWatchaMovieTalk toYourTherapistPrayingPhysicalActivityLearntoForgiveBePositiveAromaTherapyCleaningLook atthe BigPictureTalkingto aFriendColoringEatReada BookTakea NapDrawingPracticeGratitudeListentoMusicMeditationTake aTimeoutBreathingTechniquesReadPlaywith anAnimalGo fora WalkTake aBathJournalingWatchaMovieTalk toYourTherapistPraying

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Physical Activity
  2. Learn to Forgive
  3. Be Positive
  4. Aroma Therapy
  5. Cleaning
  6. Look at the Big Picture
  7. Talking to a Friend
  8. Coloring
  9. Eat
  10. Read a Book
  11. Take a Nap
  12. Drawing
  13. Practice Gratitude
  14. Listen to Music
  15. Meditation
  16. Take a Timeout
  17. Breathing Techniques
  18. Read
  19. Play with an Animal
  20. Go for a Walk
  21. Take a Bath
  22. Journaling
  23. Watch a Movie
  24. Talk to Your Therapist
  25. Praying