CleaningPracticeGratitudeListentoMusicDrawingAromaTherapyMeditationReada BookReadWatchaMovieBreathingTechniquesColoringJournalingTake aBathEatTalkingto aFriendPhysicalActivityBePositiveLearntoForgiveLook atthe BigPictureTakea NapTalk toYourTherapistGo fora WalkTake aTimeoutPlaywith anAnimalPrayingCleaningPracticeGratitudeListentoMusicDrawingAromaTherapyMeditationReada BookReadWatchaMovieBreathingTechniquesColoringJournalingTake aBathEatTalkingto aFriendPhysicalActivityBePositiveLearntoForgiveLook atthe BigPictureTakea NapTalk toYourTherapistGo fora WalkTake aTimeoutPlaywith anAnimalPraying

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Cleaning
  2. Practice Gratitude
  3. Listen to Music
  4. Drawing
  5. Aroma Therapy
  6. Meditation
  7. Read a Book
  8. Read
  9. Watch a Movie
  10. Breathing Techniques
  11. Coloring
  12. Journaling
  13. Take a Bath
  14. Eat
  15. Talking to a Friend
  16. Physical Activity
  17. Be Positive
  18. Learn to Forgive
  19. Look at the Big Picture
  20. Take a Nap
  21. Talk to Your Therapist
  22. Go for a Walk
  23. Take a Timeout
  24. Play with an Animal
  25. Praying