This bingo card has a free space and 24 words: 40 second Single foot hops (20 seconds on each foot), 20 Squats, 40 second Scissors, 30 second Wall Sit, 1 minute Wall Sit, 30 second Plank, 1 minute Plank, 10 Lunges (5 on each leg), 20 Lunges (10 on each leg), 50 second Jump Rope, 10 Push ups, 30 second Side Plank (15 seconds on each side), 10 Supermans, 5 Push ups, 15 Squats, 5 Inchworms, 15 Glute Bridge, 40 second Arm circles (switch directions at 20 seconds), 15 flutter kicks, 30 second Cobra Pose, 15 Calf raise, 40 second But kicks on the spot, 20 second Side Plank (10 seconds on each side) and 40 second High knees on the spot.
Fitness Bingo! | Fitness Bingo! | Fitness Bingo! | Fitness Bingo! | Meadowood MOVES!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
