Competency Bingo

This bingo card has a free space and 123 words: Carry nutrients, and wastes, bread & grains, Neural Tube, Defect, Undercooked, ground beef, round, incomplete protein, peanut butter, & whole wheat, bread, yeast, heat to kill bacteria, complete protein, rice, ADEK, Heart disease, 4, Calcium, Protein, Osteoporosis, Deadly fumes, Brush hair, Put under cold water, Life lid away, from you, rotate and stir, reduce oven temp., 25 degrees, Improperly canned, foods, poultry and eggs, ½ fruits & veg., ½ protein & grains, Candy & soda, Pastry blender, Cross-contamination, Cream, Fat, sugar, sodium, and calories, 3, 4, 16, Refrigerator, Enrich, Fortification, Vitamins A & D, Tongs, 145 degrees, 155 degrees, 165 degrees, Triples, Doubles, Regulate body, functions, ½ of grains you eat, whole grains, sunshine vitamin, energy, rickets, ¼ c. + ½ c., Standing time, Binder, emulsifier,, thickener, coating,, rising, sugar, fat, water, heat, air, water, clot blood, wire whisk, cultural & personal, dk. Green, red, orange, small & lean, switch to skim/1 %, salads, snacks, desserts, fiber, olive oil,, saturated fats, use oil instead of, solid fat, stir often, low heat, cut in large chunks, pancake turner, Original container, in frig., Butter, Hepatitis, Variety, 2000, Fats, Skim, Tough, Vitamin C, Vitamin C, Whole, Anemia, Fat, Citrus juice, Milk & cheese, Fiber, Brown in Small amount fat, Steaming, Pasta, Water, LDL, HDL, 41-135 degrees, Bran muffin, Steam, stir-fry,, microwave, Water, Nutrient dense food, Sugar, Forms collagen, Fats, protein, &, carbohydrates, Apple, Age, gender, activity level, Nutrients, 20-35 grams, Cushion organs, Meat and milk, Fat soluble and Vitamins.

⚠ This card has duplicate items: 4 (2), Vitamin C (2), Water (2)

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