This bingo card has a free space and 24 words: Recognize your progress, You are a work in progress, I will reach my goal this year, Imagine weighing in at your goal weight, Imagine moving about freely; lightly, Imagine enjoying activity, Imagine swimming, Imagine walking up stairs easily, Imagine getting in and out of cars effortlessly, Imagine eliminating joint pains, Imagine "slipping" into clothing, Imagine looking at yourself in a mirror and liking what you see, I will Take Off Pounds Sensibly, Imagine walking, Imagine playing with children, Stop beating yourself up, The reward will be better than you imagined, When you feel like quitting, think about why you started, Exercise to be fit, not skinny, Eat to nourish your body, Lose 1/2 lb each week = 26 lbs this time next year, Success is the sum of small efforts repeated day in & day out, Take it one day at a time and Losing weight is hard - being overweight is harder.
Planting the Seeds of Success | New Year ~ Clean Slate | Recovery | Recovery | New You in '22
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