(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Imagine swimming
Recognize your progress
Imagine playing with children
You are a work in progress
Lose 1/2 lb each week = 26 lbs this time next year
Stop beating yourself up
Success is the sum of small efforts repeated day in & day out
Imagine getting in and out of cars effortlessly
I will reach my goal this year
Losing weight is hard - being overweight is harder
Take it one day at a time
Imagine moving about freely; lightly
I will Take Off Pounds Sensibly
Eat to nourish your body
Imagine looking at yourself in a mirror and liking what you see
The reward will be better than you imagined
Exercise to be fit, not skinny
Imagine weighing in at your goal weight
Imagine enjoying activity
Imagine "slipping" into clothing
Imagine eliminating joint pains
Imagine walking up stairs easily
When you feel like quitting, think about why you started
