(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I will Take Off Pounds Sensibly
Take it one day at a time
Recognize your progress
Imagine playing with children
I will reach my goal this year
Lose 1/2 lb each week = 26 lbs this time next year
Imagine getting in and out of cars effortlessly
Imagine enjoying activity
Stop beating yourself up
Imagine eliminating joint pains
Losing weight is hard - being overweight is harder
Eat to nourish your body
Imagine looking at yourself in a mirror and liking what you see
You are a work in progress
Exercise to be fit, not skinny
Imagine walking up stairs easily
Imagine swimming
Imagine moving about freely; lightly
When you feel like quitting, think about why you started
The reward will be better than you imagined
Imagine walking
Imagine weighing in at your goal weight
Success is the sum of small efforts repeated day in & day out
