(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lose 1/2 lb each week = 26 lbs this time next year
Imagine getting in and out of cars effortlessly
I will Take Off Pounds Sensibly
Imagine enjoying activity
Imagine swimming
The reward will be better than you imagined
Imagine walking
Success is the sum of small efforts repeated day in & day out
You are a work in progress
Take it one day at a time
Recognize your progress
Losing weight is hard - being overweight is harder
Exercise to be fit, not skinny
When you feel like quitting, think about why you started
Stop beating yourself up
Imagine moving about freely; lightly
Imagine looking at yourself in a mirror and liking what you see
