(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take it one day at a time
Imagine swimming
I will Take Off Pounds Sensibly
Recognize your progress
Imagine enjoying activity
I will reach my goal this year
Imagine weighing in at your goal weight
Stop beating yourself up
Imagine getting in and out of cars effortlessly
Imagine moving about freely; lightly
Exercise to be fit, not skinny
You are a work in progress
Imagine walking up stairs easily
Lose 1/2 lb each week = 26 lbs this time next year
Eat to nourish your body
Imagine walking
Imagine "slipping" into clothing
When you feel like quitting, think about why you started
Imagine eliminating joint pains
Success is the sum of small efforts repeated day in & day out
Imagine looking at yourself in a mirror and liking what you see
Losing weight is hard - being overweight is harder
