(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I will reach my goal this year
When you feel like quitting, think about why you started
Lose 1/2 lb each week = 26 lbs this time next year
I will Take Off Pounds Sensibly
Imagine swimming
Take it one day at a time
Exercise to be fit, not skinny
Stop beating yourself up
Imagine weighing in at your goal weight
Imagine "slipping" into clothing
You are a work in progress
Imagine looking at yourself in a mirror and liking what you see
Losing weight is hard - being overweight is harder
The reward will be better than you imagined
Success is the sum of small efforts repeated day in & day out
