(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I will Take Off Pounds Sensibly
The reward will be better than you imagined
Take it one day at a time
You are a work in progress
Losing weight is hard - being overweight is harder
Eat to nourish your body
I will reach my goal this year
Imagine playing with children
Imagine moving about freely; lightly
Imagine eliminating joint pains
Imagine walking up stairs easily
Imagine swimming
Imagine enjoying activity
Lose 1/2 lb each week = 26 lbs this time next year
Stop beating yourself up
Recognize your progress
When you feel like quitting, think about why you started
Success is the sum of small efforts repeated day in & day out
Imagine "slipping" into clothing
Exercise to be fit, not skinny
Imagine walking
Imagine weighing in at your goal weight
Imagine looking at yourself in a mirror and liking what you see
