(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You are a work in progress
Imagine looking at yourself in a mirror and liking what you see
Recognize your progress
Lose 1/2 lb each week = 26 lbs this time next year
I will Take Off Pounds Sensibly
Imagine playing with children
Imagine swimming
Imagine walking
Imagine "slipping" into clothing
Success is the sum of small efforts repeated day in & day out
When you feel like quitting, think about why you started
Imagine enjoying activity
Imagine getting in and out of cars effortlessly
Imagine walking up stairs easily
Exercise to be fit, not skinny
The reward will be better than you imagined
Imagine eliminating joint pains
Imagine moving about freely; lightly
Take it one day at a time
Eat to nourish your body
Stop beating yourself up
Imagine weighing in at your goal weight
Losing weight is hard - being overweight is harder
