Wellness Guidelines Bingo

This bingo card has a free space and 44 words: develop written policies on the removal of potential barriers to physical activity participation Weather P16, Inform parents if screen media are used in the early care and education program. Resources P6, Do not feed infants beyond fullness. Allow infant to stop the feeding. Example Policies P24, Prepare and serve meals and snacks that meet the USDA Child and Adult Care Food Program (CACFP) Classroom P19, Develop Policies for foods brought from home, so that experiences are the same for all families. WHY P5, Provide daily for children birth to 6 years, 2-3 occasions of active play outdoors Classroom p7, Limit total media time for children ages 2 years and older to no more than 30min once a week. Classroom P17, Hold infants while bottle feeding. Bottles should never be propped. Resources P24, Avoid sugar, including candy, sodas, sweetened drinks, fruit nectars, and flavored milk. Classroom P19, Inform parents of the range of nutrition learning activities provided in the facility. Communicate w/ Families P5, Provide daily for children birth to 6 years, 2 or more structured activities or games that promote movement At Home p8, Use screen media with children 2 years or older only for educational purposes or physical activity At Home P 17, Make Water available both inside and outside. Resources P30, Require adults eating meals withchildren to eat items that meet nutrition standards AT Home P32, Require teachers to participate in children's active games at times when they can safely do so. Resources P8, Limit screen time (TV, Computers, DVD's) Example Policies P18, Make arrangements for mothers to breasfeed their children comfortably on site. At Home P21., Serve small-sized age-appropriate portions At Home P 26, Ensure proper handling of donations, such as the animal was butchered and dressed safe. In the Community P 34, Ensure that infants have supervised tummy time every day when they are awake. Classroom P9., Do not utilize TV, video during meal or snack times. Resources P 18, Feed infants on cue. Classroom P23, Serve vegetables, specifically, dark green, yellow, orange and yellow. Resources P 27, Permit children to have additional servings of the nutritious foods that are low in fat, sugar, and sodium. Resources P 32, Work with family and community members to obtain donated traditional Alaskan foods to serve to children. Policies P6, Use swings, bouncy chairs and other confining equipment only for short periods of time. Example Policies P10, Allow toddlers 60-90min per 8hr days for vigorous physical activity. Wellness Guidelines P 11, Limit the use of strollers. Encourage your preschooler to walk. AT Home P14, Have fun at staff meetings by teaching each other new games or activities that increase physical activity. Train Staff P 15, Rotate materials and equiptment on a regular basis to keep children engaged and excited about physical activity. Create Active Environments P16, Let kids make choices. Serve a variety of healthy foods and let everyone chose what they want to eat and how much. AT Home P20, Be sure to take care of yourself with healthy eating and plenty of water to stay hydrated. Resources P22, Ensure feeding time is positive and nurturing for the infant. Resources P24, Offer a new food many times; kids take time to trust new foods. Sme children take 8-15 times of seeing a new food before they'll try it. AT Home P26, Enjoy a rainbow of enjoyable fruits. At Home P28, Serve no fruit juice to children under the age of 12mo. Wellness Guidelines P 29, use mealtime as a learning experience. Wellness Guidelines P 31, Request recipe ideas from family members, elders, and other community members. In the Community P 34, Know which foods can and cannot be accepted and served. Wellness Guidelines P33, Do not force or bride children to eat. Wellness Guidelines P31, Do not use food as a reward or punishment. Wellness Guidelines P31, When children are thirsty between meals, water is best. Resources P30, Serve fruits of several varieties. Resources P28 and Serve breast milk or formula until at least 12 months of age. Example Policies P24.

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