This bingo card has a free space and 31 words: Attending therapy, Going to support group meetings, Keeping a journal, Practicing mindfulness meditation, Enjoy nature, Talk to a friend, Take a nap, Cry, Sing, Clean, Dance, Listen to music, Go for a walk, Take a deep breath, Focusing on today, Attend treatment, Read, Make a gratitude list, Positive self-talk, Volunteer, Random act of kindness, Play with a pet, Cook a healthy meal, Call a friend, Call a family member, Look at happy photos, List your strengths, Engage in a hobby, Work on a puzzle, Read an inspirational quote, Draw, Color, Set boundaries, Watch a fun movie and Close your eyes and picture a peaceful place.
Self Care | Self Care | Coping with Kidney Disease | COPING WITH KIDNEY DISEASE | Ways to Reduce/Relieve Stress
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