This bingo card has a free space and 24 words: lift weights 15 minutes, running 5 minutes, push ups 5 minutes, sit ups 5 minutes, jumping jacks 5 minutes, wall sits 2.5 minutes, arm stretches 1 minute, twist 1 minute, lunge 25 sec, hops 15 sec, planks 10 sec, 10 burpees, reverse planks 10 sec, 10 tuck jumps, 10 sec shadow boxing, curl ups, 10 sec jumping rope, 10 Leg scissors, 10 sec toe touches, 30 sec run in place, 15 sec side bends, 10 sec superman, 10 side jumps and 30 sec Basketball Dribbles.
Omarean-bingo card | WORKOUT BINGO | WORKOUT BINGO | Fitness Bingo | MOUNT PISGAH MS PE
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