10tuckjumps10 sectoetoucheslunge25 seclift weights15minuteshops15 sec30 secruninplacetwist 1minuteplanks10 seccurlups10 secjumpingropejumpingjacks 5minutesrunning5minutes10burpees10 secshadowboxing10 secsupermanpushups 5minutes10sidejumps15 secsidebendsarmstretches1 minutesit ups5minuteswall sits2.5minutes30 secBasketballDribbles10 Legscissorsreverseplanks10 sec10tuckjumps10 sectoetoucheslunge25 seclift weights15minuteshops15 sec30 secruninplacetwist 1minuteplanks10 seccurlups10 secjumpingropejumpingjacks 5minutesrunning5minutes10burpees10 secshadowboxing10 secsupermanpushups 5minutes10sidejumps15 secsidebendsarmstretches1 minutesit ups5minuteswall sits2.5minutes30 secBasketballDribbles10 Legscissorsreverseplanks10 sec

Brenden's Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 tuck jumps
  2. 10 sec toe touches
  3. lunge 25 sec
  4. lift weights 15 minutes
  5. hops 15 sec
  6. 30 sec run in place
  7. twist 1 minute
  8. planks 10 sec
  9. curl ups
  10. 10 sec jumping rope
  11. jumping jacks 5 minutes
  12. running 5 minutes
  13. 10 burpees
  14. 10 sec shadow boxing
  15. 10 sec superman
  16. push ups 5 minutes
  17. 10 side jumps
  18. 15 sec side bends
  19. arm stretches 1 minute
  20. sit ups 5 minutes
  21. wall sits 2.5 minutes
  22. 30 sec Basketball Dribbles
  23. 10 Leg scissors
  24. reverse planks 10 sec