curl ups twist 1 minute push ups 5 minutes wall sits 2.5 minutes 10 sec jumping rope 10 Leg scissors 30 sec run in place 10 side jumps lunge 25 sec 10 tuck jumps 10 sec toe touches 10 sec shadow boxing jumping jacks 5 minutes hops 15 sec 15 sec side bends reverse planks 10 sec 30 sec Basketball Dribbles 10 burpees planks 10 sec arm stretches 1 minute lift weights 15 minutes 10 sec superman sit ups 5 minutes running 5 minutes curl ups twist 1 minute push ups 5 minutes wall sits 2.5 minutes 10 sec jumping rope 10 Leg scissors 30 sec run in place 10 side jumps lunge 25 sec 10 tuck jumps 10 sec toe touches 10 sec shadow boxing jumping jacks 5 minutes hops 15 sec 15 sec side bends reverse planks 10 sec 30 sec Basketball Dribbles 10 burpees planks 10 sec arm stretches 1 minute lift weights 15 minutes 10 sec superman sit ups 5 minutes running 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
curl ups
twist 1 minute
push ups 5 minutes
wall sits 2.5 minutes
10 sec
jumping rope
10 Leg
scissors
30 sec
run
in
place
10
side
jumps
lunge 25 sec
10
tuck
jumps
10 sec
toe
touches
10 sec
shadow
boxing
jumping jacks 5 minutes
hops 15 sec
15 sec
side
bends
reverse planks
10 sec
30 sec
Basketball
Dribbles
10
burpees
planks
10 sec
arm stretches 1 minute
lift weights 15 minutes
10 sec
superman
sit ups 5 minutes
running 5 minutes