jumpingjacks 5minutes10 secsuperman15 secsidebendsarmstretches1 minute10sidejumps10 sectoetoucheslift weights15minutes10 Legscissorscurlups30 secruninplace10burpeeshops15 sec30 secBasketballDribbles10tuckjumpsreverseplanks10 secsit ups5minutespushups 5minuteslunge25 sectwist 1minutewall sits2.5minutesrunning5minutes10 secshadowboxingplanks10 sec10 secjumpingropejumpingjacks 5minutes10 secsuperman15 secsidebendsarmstretches1 minute10sidejumps10 sectoetoucheslift weights15minutes10 Legscissorscurlups30 secruninplace10burpeeshops15 sec30 secBasketballDribbles10tuckjumpsreverseplanks10 secsit ups5minutespushups 5minuteslunge25 sectwist 1minutewall sits2.5minutesrunning5minutes10 secshadowboxingplanks10 sec10 secjumpingrope

Brenden's Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks 5 minutes
  2. 10 sec superman
  3. 15 sec side bends
  4. arm stretches 1 minute
  5. 10 side jumps
  6. 10 sec toe touches
  7. lift weights 15 minutes
  8. 10 Leg scissors
  9. curl ups
  10. 30 sec run in place
  11. 10 burpees
  12. hops 15 sec
  13. 30 sec Basketball Dribbles
  14. 10 tuck jumps
  15. reverse planks 10 sec
  16. sit ups 5 minutes
  17. push ups 5 minutes
  18. lunge 25 sec
  19. twist 1 minute
  20. wall sits 2.5 minutes
  21. running 5 minutes
  22. 10 sec shadow boxing
  23. planks 10 sec
  24. 10 sec jumping rope