sit ups5minuteswall sits2.5minutes15 secsidebends30 secruninplaceplanks10 sectwist 1minutereverseplanks10 seclunge25 secpushups 5minutes10burpees10sidejumpsarmstretches1 minutecurlups10 secshadowboxing10 Legscissors10 secjumpingrope30 secBasketballDribbles10tuckjumpsjumpingjacks 5minuteslift weights15minuteshops15 secrunning5minutes10 secsuperman10 sectoetouchessit ups5minuteswall sits2.5minutes15 secsidebends30 secruninplaceplanks10 sectwist 1minutereverseplanks10 seclunge25 secpushups 5minutes10burpees10sidejumpsarmstretches1 minutecurlups10 secshadowboxing10 Legscissors10 secjumpingrope30 secBasketballDribbles10tuckjumpsjumpingjacks 5minuteslift weights15minuteshops15 secrunning5minutes10 secsuperman10 sectoetouches

Brenden's Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit ups 5 minutes
  2. wall sits 2.5 minutes
  3. 15 sec side bends
  4. 30 sec run in place
  5. planks 10 sec
  6. twist 1 minute
  7. reverse planks 10 sec
  8. lunge 25 sec
  9. push ups 5 minutes
  10. 10 burpees
  11. 10 side jumps
  12. arm stretches 1 minute
  13. curl ups
  14. 10 sec shadow boxing
  15. 10 Leg scissors
  16. 10 sec jumping rope
  17. 30 sec Basketball Dribbles
  18. 10 tuck jumps
  19. jumping jacks 5 minutes
  20. lift weights 15 minutes
  21. hops 15 sec
  22. running 5 minutes
  23. 10 sec superman
  24. 10 sec toe touches