10 secjumpingrope10burpees10tuckjumpsreverseplanks10 sec10 sectoetouches30 secruninplacewall sits2.5minutesarmstretches1 minute10 Legscissorslunge25 sechops15 secrunning5minutessit ups5minutes10sidejumps15 secsidebendstwist 1minute10 secshadowboxingcurlupspushups 5minutesjumpingjacks 5minutes30 secBasketballDribblesplanks10 sec10 secsupermanlift weights15minutes10 secjumpingrope10burpees10tuckjumpsreverseplanks10 sec10 sectoetouches30 secruninplacewall sits2.5minutesarmstretches1 minute10 Legscissorslunge25 sechops15 secrunning5minutessit ups5minutes10sidejumps15 secsidebendstwist 1minute10 secshadowboxingcurlupspushups 5minutesjumpingjacks 5minutes30 secBasketballDribblesplanks10 sec10 secsupermanlift weights15minutes

Brenden's Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec jumping rope
  2. 10 burpees
  3. 10 tuck jumps
  4. reverse planks 10 sec
  5. 10 sec toe touches
  6. 30 sec run in place
  7. wall sits 2.5 minutes
  8. arm stretches 1 minute
  9. 10 Leg scissors
  10. lunge 25 sec
  11. hops 15 sec
  12. running 5 minutes
  13. sit ups 5 minutes
  14. 10 side jumps
  15. 15 sec side bends
  16. twist 1 minute
  17. 10 sec shadow boxing
  18. curl ups
  19. push ups 5 minutes
  20. jumping jacks 5 minutes
  21. 30 sec Basketball Dribbles
  22. planks 10 sec
  23. 10 sec superman
  24. lift weights 15 minutes