Depression Bingo!!!!!

Depression Bingo!!!!! Bingo Card
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This bingo card has 25 words: Everyone thinking you’re “just sad”, Having no motivation to do anything, Pushing people away when you need them most, No one understands why you act the way you do, Forgetting to eat, Hating yourself constantly, Angry at people who don’t have mental illness, Self medicating with drugs and alcohol, Convincing yourself everyone hates you, Not wanting to leave your bed, Getting triggered by the smallest things, Oversleeping and still being exhausted, “I’m fine” “I’m just tired” “it’s just a headache”, Wanting to die and feeling ashamed bc of it, PAIN physical, mental, emotional PAIN, Being the “happy” friend, Being lonely and isolating yourself even more, Crying alone every day, Feeling worthless and empty, Insomnia, Hoping you don’t wake up from your sleep, Feeling humiliated for being lost and helpless, Pretending to be okay so you’re not overly negative, Being numb all the time and Feeling all of these and more every single day.

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