Hoping youdon’t wakeup fromyour sleepWanting todie andfeelingashamed bcof itBeingnumb allthe timeFeelingworthlessand emptyBeing the“happy”friendNo oneunderstandswhy you actthe way youdoFeelinghumiliatedfor being lostand helplessBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanything“I’m fine” “I’mjust tired” “it’sjust aheadache”Notwanting toleave yourbedAngry atpeople whodon’t havementalillnessForgettingto eatPAINphysical,mental,emotionalPAINPretending tobe okay soyou’re notoverlynegativePushingpeople awaywhen youneed themmostGettingtriggered bythe smallestthingsInsomniaHatingyourselfconstantlyCryingaloneevery dayOversleepingand stillbeingexhaustedConvincingyourselfeveryonehates youSelfmedicatingwith drugsand alcoholFeeling allof these andmore everysingle dayEveryonethinkingyou’re“just sad”Hoping youdon’t wakeup fromyour sleepWanting todie andfeelingashamed bcof itBeingnumb allthe timeFeelingworthlessand emptyBeing the“happy”friendNo oneunderstandswhy you actthe way youdoFeelinghumiliatedfor being lostand helplessBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanything“I’m fine” “I’mjust tired” “it’sjust aheadache”Notwanting toleave yourbedAngry atpeople whodon’t havementalillnessForgettingto eatPAINphysical,mental,emotionalPAINPretending tobe okay soyou’re notoverlynegativePushingpeople awaywhen youneed themmostGettingtriggered bythe smallestthingsInsomniaHatingyourselfconstantlyCryingaloneevery dayOversleepingand stillbeingexhaustedConvincingyourselfeveryonehates youSelfmedicatingwith drugsand alcoholFeeling allof these andmore everysingle dayEveryonethinkingyou’re“just sad”

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
G
5
B
6
G
7
I
8
I
9
I
10
N
11
O
12
I
13
O
14
O
15
N
16
N
17
B
18
O
19
B
20
N
21
I
22
G
23
N
24
O
25
B
  1. B-Hoping you don’t wake up from your sleep
  2. G-Wanting to die and feeling ashamed bc of it
  3. G-Being numb all the time
  4. G-Feeling worthless and empty
  5. B-Being the “happy” friend
  6. G-No one understands why you act the way you do
  7. I-Feeling humiliated for being lost and helpless
  8. I-Being lonely and isolating yourself even more
  9. I-Having no motivation to do anything
  10. N-“I’m fine” “I’m just tired” “it’s just a headache”
  11. O-Not wanting to leave your bed
  12. I-Angry at people who don’t have mental illness
  13. O-Forgetting to eat
  14. O-PAIN physical, mental, emotional PAIN
  15. N-Pretending to be okay so you’re not overly negative
  16. N-Pushing people away when you need them most
  17. B-Getting triggered by the smallest things
  18. O-Insomnia
  19. B-Hating yourself constantly
  20. N-Crying alone every day
  21. I-Oversleeping and still being exhausted
  22. G-Convincing yourself everyone hates you
  23. N-Self medicating with drugs and alcohol
  24. O-Feeling all of these and more every single day
  25. B-Everyone thinking you’re “just sad”