Everyonethinkingyou’re“just sad”Pretending tobe okay soyou’re notoverlynegativeForgettingto eatFeeling allof these andmore everysingle dayPushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youGettingtriggered bythe smallestthingsPAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired” “it’sjust aheadache”Wanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessBeingnumb allthe timeHatingyourselfconstantlyNotwanting toleave yourbedNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreFeelingworthlessand emptyBeing the“happy”friendOversleepingand stillbeingexhaustedSelfmedicatingwith drugsand alcoholInsomniaHoping youdon’t wakeup fromyour sleepHaving nomotivationto doanythingCryingaloneevery dayEveryonethinkingyou’re“just sad”Pretending tobe okay soyou’re notoverlynegativeForgettingto eatFeeling allof these andmore everysingle dayPushingpeople awaywhen youneed themmostConvincingyourselfeveryonehates youGettingtriggered bythe smallestthingsPAINphysical,mental,emotionalPAIN“I’m fine” “I’mjust tired” “it’sjust aheadache”Wanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessBeingnumb allthe timeHatingyourselfconstantlyNotwanting toleave yourbedNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreFeelingworthlessand emptyBeing the“happy”friendOversleepingand stillbeingexhaustedSelfmedicatingwith drugsand alcoholInsomniaHoping youdon’t wakeup fromyour sleepHaving nomotivationto doanythingCryingaloneevery day

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
O
5
N
6
G
7
B
8
O
9
N
10
G
11
I
12
I
13
G
14
B
15
O
16
G
17
I
18
G
19
B
20
I
21
N
22
O
23
B
24
I
25
N
  1. B-Everyone thinking you’re “just sad”
  2. N-Pretending to be okay so you’re not overly negative
  3. O-Forgetting to eat
  4. O-Feeling all of these and more every single day
  5. N-Pushing people away when you need them most
  6. G-Convincing yourself everyone hates you
  7. B-Getting triggered by the smallest things
  8. O-PAIN physical, mental, emotional PAIN
  9. N-“I’m fine” “I’m just tired” “it’s just a headache”
  10. G-Wanting to die and feeling ashamed bc of it
  11. I-Feeling humiliated for being lost and helpless
  12. I-Angry at people who don’t have mental illness
  13. G-Being numb all the time
  14. B-Hating yourself constantly
  15. O-Not wanting to leave your bed
  16. G-No one understands why you act the way you do
  17. I-Being lonely and isolating yourself even more
  18. G-Feeling worthless and empty
  19. B-Being the “happy” friend
  20. I-Oversleeping and still being exhausted
  21. N-Self medicating with drugs and alcohol
  22. O-Insomnia
  23. B-Hoping you don’t wake up from your sleep
  24. I-Having no motivation to do anything
  25. N-Crying alone every day