Feelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youNotwanting toleave yourbedEveryonethinkingyou’re“just sad”InsomniaOversleepingand stillbeingexhaustedHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostCryingaloneevery dayForgettingto eatHaving nomotivationto doanythingBeingnumb allthe timeBeing the“happy”friend“I’m fine” “I’mjust tired” “it’sjust aheadache”HatingyourselfconstantlyNo oneunderstandswhy you actthe way youdoWanting todie andfeelingashamed bcof itBeing lonelyand isolatingyourselfeven moreFeeling allof these andmore everysingle dayPretending tobe okay soyou’re notoverlynegativeFeelingworthlessand emptyGettingtriggered bythe smallestthingsSelfmedicatingwith drugsand alcoholAngry atpeople whodon’t havementalillnessFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youNotwanting toleave yourbedEveryonethinkingyou’re“just sad”InsomniaOversleepingand stillbeingexhaustedHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostCryingaloneevery dayForgettingto eatHaving nomotivationto doanythingBeingnumb allthe timeBeing the“happy”friend“I’m fine” “I’mjust tired” “it’sjust aheadache”HatingyourselfconstantlyNo oneunderstandswhy you actthe way youdoWanting todie andfeelingashamed bcof itBeing lonelyand isolatingyourselfeven moreFeeling allof these andmore everysingle dayPretending tobe okay soyou’re notoverlynegativeFeelingworthlessand emptyGettingtriggered bythe smallestthingsSelfmedicatingwith drugsand alcoholAngry atpeople whodon’t havementalillness

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
O
6
I
7
B
8
O
9
N
10
N
11
O
12
I
13
G
14
B
15
N
16
B
17
G
18
G
19
I
20
O
21
N
22
G
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B
24
N
25
I
  1. I-Feeling humiliated for being lost and helpless
  2. G-Convincing yourself everyone hates you
  3. O-Not wanting to leave your bed
  4. B-Everyone thinking you’re “just sad”
  5. O-Insomnia
  6. I-Oversleeping and still being exhausted
  7. B-Hoping you don’t wake up from your sleep
  8. O-PAIN physical, mental, emotional PAIN
  9. N-Pushing people away when you need them most
  10. N-Crying alone every day
  11. O-Forgetting to eat
  12. I-Having no motivation to do anything
  13. G-Being numb all the time
  14. B-Being the “happy” friend
  15. N-“I’m fine” “I’m just tired” “it’s just a headache”
  16. B-Hating yourself constantly
  17. G-No one understands why you act the way you do
  18. G-Wanting to die and feeling ashamed bc of it
  19. I-Being lonely and isolating yourself even more
  20. O-Feeling all of these and more every single day
  21. N-Pretending to be okay so you’re not overly negative
  22. G-Feeling worthless and empty
  23. B-Getting triggered by the smallest things
  24. N-Self medicating with drugs and alcohol
  25. I-Angry at people who don’t have mental illness