Beingnumb allthe timeSelfmedicatingwith drugsand alcoholBeing lonelyand isolatingyourselfeven moreOversleepingand stillbeingexhaustedPushingpeople awaywhen youneed themmostPretending tobe okay soyou’re notoverlynegativeNotwanting toleave yourbedEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdoForgettingto eatFeelingworthlessand emptyConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Having nomotivationto doanythingFeeling allof these andmore everysingle dayBeing the“happy”friendGettingtriggered bythe smallestthingsHoping youdon’t wakeup fromyour sleepCryingaloneevery dayFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itInsomniaHatingyourselfconstantlyBeingnumb allthe timeSelfmedicatingwith drugsand alcoholBeing lonelyand isolatingyourselfeven moreOversleepingand stillbeingexhaustedPushingpeople awaywhen youneed themmostPretending tobe okay soyou’re notoverlynegativeNotwanting toleave yourbedEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdoForgettingto eatFeelingworthlessand emptyConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Having nomotivationto doanythingFeeling allof these andmore everysingle dayBeing the“happy”friendGettingtriggered bythe smallestthingsHoping youdon’t wakeup fromyour sleepCryingaloneevery dayFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itInsomniaHatingyourselfconstantly

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
N
6
N
7
O
8
B
9
G
10
O
11
G
12
G
13
N
14
I
15
O
16
B
17
B
18
B
19
N
20
I
21
I
22
O
23
G
24
O
25
B
  1. G-Being numb all the time
  2. N-Self medicating with drugs and alcohol
  3. I-Being lonely and isolating yourself even more
  4. I-Oversleeping and still being exhausted
  5. N-Pushing people away when you need them most
  6. N-Pretending to be okay so you’re not overly negative
  7. O-Not wanting to leave your bed
  8. B-Everyone thinking you’re “just sad”
  9. G-No one understands why you act the way you do
  10. O-Forgetting to eat
  11. G-Feeling worthless and empty
  12. G-Convincing yourself everyone hates you
  13. N-“I’m fine” “I’m just tired” “it’s just a headache”
  14. I-Having no motivation to do anything
  15. O-Feeling all of these and more every single day
  16. B-Being the “happy” friend
  17. B-Getting triggered by the smallest things
  18. B-Hoping you don’t wake up from your sleep
  19. N-Crying alone every day
  20. I-Feeling humiliated for being lost and helpless
  21. I-Angry at people who don’t have mental illness
  22. O-PAIN physical, mental, emotional PAIN
  23. G-Wanting to die and feeling ashamed bc of it
  24. O-Insomnia
  25. B-Hating yourself constantly