Wanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHaving nomotivationto doanythingFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessFeelingworthlessand emptyNo oneunderstandswhy you actthe way youdoNotwanting toleave yourbedFeeling allof these andmore everysingle dayOversleepingand stillbeingexhaustedForgettingto eatBeingnumb allthe timeHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINPretending tobe okay soyou’re notoverlynegativeBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Being the“happy”friendPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Selfmedicatingwith drugsand alcoholHatingyourselfconstantlyInsomniaWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHaving nomotivationto doanythingFeelinghumiliatedfor being lostand helplessAngry atpeople whodon’t havementalillnessFeelingworthlessand emptyNo oneunderstandswhy you actthe way youdoNotwanting toleave yourbedFeeling allof these andmore everysingle dayOversleepingand stillbeingexhaustedForgettingto eatBeingnumb allthe timeHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINPretending tobe okay soyou’re notoverlynegativeBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayConvincingyourselfeveryonehates you“I’m fine” “I’mjust tired” “it’sjust aheadache”Being the“happy”friendPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Selfmedicatingwith drugsand alcoholHatingyourselfconstantlyInsomnia

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
I
6
G
7
G
8
O
9
O
10
I
11
O
12
G
13
B
14
O
15
N
16
I
17
N
18
G
19
N
20
B
21
N
22
B
23
N
24
B
25
O
  1. G-Wanting to die and feeling ashamed bc of it
  2. B-Getting triggered by the smallest things
  3. I-Having no motivation to do anything
  4. I-Feeling humiliated for being lost and helpless
  5. I-Angry at people who don’t have mental illness
  6. G-Feeling worthless and empty
  7. G-No one understands why you act the way you do
  8. O-Not wanting to leave your bed
  9. O-Feeling all of these and more every single day
  10. I-Oversleeping and still being exhausted
  11. O-Forgetting to eat
  12. G-Being numb all the time
  13. B-Hoping you don’t wake up from your sleep
  14. O-PAIN physical, mental, emotional PAIN
  15. N-Pretending to be okay so you’re not overly negative
  16. I-Being lonely and isolating yourself even more
  17. N-Crying alone every day
  18. G-Convincing yourself everyone hates you
  19. N-“I’m fine” “I’m just tired” “it’s just a headache”
  20. B-Being the “happy” friend
  21. N-Pushing people away when you need them most
  22. B-Everyone thinking you’re “just sad”
  23. N-Self medicating with drugs and alcohol
  24. B-Hating yourself constantly
  25. O-Insomnia