Beingnumb allthe timePretending tobe okay soyou’re notoverlynegativeFeelingworthlessand emptyFeelinghumiliatedfor being lostand helplessInsomniaHatingyourselfconstantlyWanting todie andfeelingashamed bcof itCryingaloneevery dayHaving nomotivationto doanythingNo oneunderstandswhy you actthe way youdoPushingpeople awaywhen youneed themmostForgettingto eatBeing lonelyand isolatingyourselfeven morePAINphysical,mental,emotionalPAINOversleepingand stillbeingexhaustedHoping youdon’t wakeup fromyour sleep“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessBeing the“happy”friendConvincingyourselfeveryonehates youSelfmedicatingwith drugsand alcoholEveryonethinkingyou’re“just sad”Notwanting toleave yourbedFeeling allof these andmore everysingle dayBeingnumb allthe timePretending tobe okay soyou’re notoverlynegativeFeelingworthlessand emptyFeelinghumiliatedfor being lostand helplessInsomniaHatingyourselfconstantlyWanting todie andfeelingashamed bcof itCryingaloneevery dayHaving nomotivationto doanythingNo oneunderstandswhy you actthe way youdoPushingpeople awaywhen youneed themmostForgettingto eatBeing lonelyand isolatingyourselfeven morePAINphysical,mental,emotionalPAINOversleepingand stillbeingexhaustedHoping youdon’t wakeup fromyour sleep“I’m fine” “I’mjust tired” “it’sjust aheadache”Gettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessBeing the“happy”friendConvincingyourselfeveryonehates youSelfmedicatingwith drugsand alcoholEveryonethinkingyou’re“just sad”Notwanting toleave yourbedFeeling allof these andmore everysingle day

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
O
6
B
7
G
8
N
9
I
10
G
11
N
12
O
13
I
14
O
15
I
16
B
17
N
18
B
19
I
20
B
21
G
22
N
23
B
24
O
25
O
  1. G-Being numb all the time
  2. N-Pretending to be okay so you’re not overly negative
  3. G-Feeling worthless and empty
  4. I-Feeling humiliated for being lost and helpless
  5. O-Insomnia
  6. B-Hating yourself constantly
  7. G-Wanting to die and feeling ashamed bc of it
  8. N-Crying alone every day
  9. I-Having no motivation to do anything
  10. G-No one understands why you act the way you do
  11. N-Pushing people away when you need them most
  12. O-Forgetting to eat
  13. I-Being lonely and isolating yourself even more
  14. O-PAIN physical, mental, emotional PAIN
  15. I-Oversleeping and still being exhausted
  16. B-Hoping you don’t wake up from your sleep
  17. N-“I’m fine” “I’m just tired” “it’s just a headache”
  18. B-Getting triggered by the smallest things
  19. I-Angry at people who don’t have mental illness
  20. B-Being the “happy” friend
  21. G-Convincing yourself everyone hates you
  22. N-Self medicating with drugs and alcohol
  23. B-Everyone thinking you’re “just sad”
  24. O-Not wanting to leave your bed
  25. O-Feeling all of these and more every single day