depression coping skills

depression coping skills Bingo Card
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This bingo card has a free space and 24 words: TECNICAS DE RELAJACION, EXERCISIO, ESCRIBIR EN UN DIARIO, LEER, REIR, TRABAJO VOLUNTARIO, ESCUCHAR MUSICA, HABLAR CON UN AMIGO, TOMAR MEDICAMENTO, BUSCAR AYUDA, PENSAR POSITIVO, TOMAR UN LARGO BANO TIVIO, CUIDAR UN ANIMAL, PASAR TIEMPO CON LA NATURALEZA, COMER SALUDABLE, BUEN HIGIENE DEL SUENO, VER UNA PELILCULA, SPIRITUALITY, ABLAR CON UN TRABAJADOR SOCIAL, ASER ALGO ESPONTANIO, TENER UNA CENA CON UNA PERSONA ESPECIAL, MANTENERSE ACTIVO, ACTIVIDADES SOCIALES and SISTEMA DE APOYO.

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