This bingo card has 20 words: Take a sip of water, Squeeze a stress ball, Exercise, Take deep breaths, Go outside and play, Watch your favorite tv show, Picture something that makes you happy, Ask for a break, Tell yourself "It's going to be okay", Draw or color, Talk to an adult or friend, Pet a cat or dog, Put your head down, Hug a stuffed animal, Listen to calm music, Count to 20, Take a warm bath, Do your Brain Break hook ups, Punch a pillow and Massage your brain buttons.
It's okay to be mad, but it's not okay to hurt myself, hurt others, or destroy things. | BRAIN BINGO | Calm Down Bingo | Strategy Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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