This bingo card has a free space and 24 words: Rake leaves with a family member, Try a new vegetable, Play tag with a friend or family member, Do 25 Jumping Jacks, Take a walk with a family member, Do a 30 second plank, Take fresh fruit to school as a snack, Play outside for at least 30 minutes, Do 30 Mountain Climbers, Stay off of electronics for the whole day, Do 10 minutes of stretching before bed, Replace juice/ sports drink with water, Help a family member cook dinner, Do 20 Squats, Do 50 Jumping Jacks, Do 15 Burpees, Write down 5 things you are thankful for today, 20 Jumping Jacks 10 Mountain Climbers, Go for a walk or bike ride with family, Go for a walk outside with a family member, Do some chores around the house, Do a 45 second plank, Do 10 Burpees & a 30 second plank and Play outside with a family member.
Exercise BINGO | Exercise Bingo | fitness bingo | Kirkwood Fitness Bingo | Fitness Activity Bingo
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