Do 30 Mountain Climbers Help a family member cook dinner Play outside for at least 30 minutes Replace juice/ sports drink with water Try a new vegetable Go for a walk outside with a family member 20 Jumping Jacks 10 Mountain Climbers Do 25 Jumping Jacks Do 10 minutes of stretching before bed Take fresh fruit to school as a snack Stay off of electronics for the whole day Take a walk with a family member Do a 45 second plank Do 20 Squats Play outside with a family member Do 10 Burpees & a 30 second plank Go for a walk or bike ride with family Play tag with a friend or family member Do some chores around the house Write down 5 things you are thankful for today Do a 30 second plank Do 15 Burpees Rake leaves with a family member Do 50 Jumping Jacks Do 30 Mountain Climbers Help a family member cook dinner Play outside for at least 30 minutes Replace juice/ sports drink with water Try a new vegetable Go for a walk outside with a family member 20 Jumping Jacks 10 Mountain Climbers Do 25 Jumping Jacks Do 10 minutes of stretching before bed Take fresh fruit to school as a snack Stay off of electronics for the whole day Take a walk with a family member Do a 45 second plank Do 20 Squats Play outside with a family member Do 10 Burpees & a 30 second plank Go for a walk or bike ride with family Play tag with a friend or family member Do some chores around the house Write down 5 things you are thankful for today Do a 30 second plank Do 15 Burpees Rake leaves with a family member Do 50 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 30 Mountain Climbers
Help a family member cook dinner
Play outside for at least 30 minutes
Replace juice/ sports drink with water
Try a new vegetable
Go for a walk outside with a family member
20 Jumping Jacks
10 Mountain Climbers
Do 25 Jumping Jacks
Do 10 minutes of stretching before bed
Take fresh fruit to school as a snack
Stay off of electronics for the whole day
Take a walk with a family member
Do a 45 second plank
Do 20 Squats
Play outside with a family member
Do 10 Burpees & a 30 second plank
Go for a walk or bike ride with family
Play tag with a friend or family member
Do some chores around the house
Write down 5 things you are thankful for today
Do a 30 second plank
Do 15 Burpees
Rake leaves with a family member
Do 50 Jumping Jacks