Coping Stratigies

Coping Stratigies  Bingo Card
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This bingo card has a free space and 24 words: Take a deep breath, Ride a Bike, Count to 10, Take a Break, Listen to Music, Talk to a friend, Go for a Run, Shopping, Take a bath or shower, Watch a movie, Use positive self talk, Make your favorite meal, Read a book, Imagine a calm place, Use an I statement, Play with Pets, Stop and Think, Draw or color, Count to 100, Talk to a family member, Do a physical activity, Smell your favorite scent, Go out in nature and Talk to a teacher.

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